Grain Rain was taken from the meaning of "Rain gives birth to a hundred valleys", and the precipitation increased obviously at this time. Seedlings and new crops in the field need the moisture of rain most. Only when the rainfall is sufficient and timely can cereal crops thrive. Grain Rain, like rain, Xiao Man, light snow and heavy snow, is a solar term reflecting precipitation and ancient farming culture.

In Grain Rain season, in the south of our country, it often begins to appear obvious rainy weather, especially in the south of our country. Once cold air meets warm and humid air, it often forms a long rainy weather. Qinhuai River is a transitional zone between spring rain in the south and spring drought in the north. From the Qinling-Huaihe River to the north, the spring rain decreased sharply. In the northern region, Grain Rain is a symbol of the "final frost".

Grain Rain season health

1, eat more foods that remove dampness and promote water.

Since the humidity in the air has gradually increased after the solar term in Grain Rain, it is necessary to prevent the invasion of "wet evil". Pay attention to window ventilation, strengthen warmth, don't catch a cold, get more sunshine and exercise properly. If "damp evil" has invaded, you can add some foods such as corn, poria cocos, wax gourd, coix seed and red beans to your daily diet.

2. Spring outing can nourish yang and liver.

In daily life, after the solar term in Grain Rain, the temperature gradually rises and the rainfall begins to increase, but we should also pay attention to keep warm, and it is best to add a coat in the morning and evening. As the saying goes, "Grain Rain cold mouse", "Many people wear clothes like summer, but the season hasn't arrived yet. Moisture and cold can easily enter the body from bare parts, leading to colds.

Refer to the above? Baidu Encyclopedia-Grain Rain