In present life, some middle-aged and elderly people pay special attention to health preservation, while young people are desperately wasting their bodies and never know what love for their bodies is. The consequences of this will make the health of teenagers decline rapidly, and even some diseases may often occur. Therefore, I would like to appeal to young people not to rely on their young bodies all day long. The irregular diet is not good for their health except playing games all night!

Symptoms of myocarditis

It is said that some time ago, a young man, about 24 years old, jogged several times after warm-up, but was suddenly found dead at home. Later, it was said that according to the doctor's inference, the reason why the young man died suddenly at a young age really originated from myocarditis. Different from ordinary myocarditis, this young man is caused by explosive myocarditis!

The doctor said that if you don't ask the doctor or 120 for help at the first time, you may have more serious symptoms of fatigue and palpitation at first. In severe cases, syncope and sudden death may occur. At that time, the young man may have been tired and flustered when jogging.

At that time, he probably thought that he had caught a cold, which would lead to fatigue, so he wanted to lie in bed and have a rest after coming back from exercise. However, I didn't expect to fall into a state of syncope for a long time. In the end, because no one found it in time and failed to rescue it in time, it led to sudden death at home.

There are actually two kinds of myocarditis. Common myocarditis has some external characteristics like the common cold, especially in 1~3 weeks before onset, which looks like the symptoms of viral cold. It is usually found that patients with common myocarditis will have symptoms of fever, fatigue or muscle soreness at this time, just like patients with a bad cold.

Let's not be too arbitrary, because some people may not have obvious symptoms, whether they have obvious symptoms or not. During this period, no one will associate this symptom with the heart, which is particularly easy to be regarded as a cold. So remind everyone here, don't underestimate the onset of myocarditis.

Don't treat it as a common cold. Go to the hospital for examination to avoid myocarditis getting worse. Another kind of myocarditis is explosive myocarditis, which is expressed in a common sentence as acute myocarditis. As far as ordinary myocarditis is concerned, the symptoms of this acute myocarditis are more serious, if it cannot be treated at the first time.

It may even put the patient's life at risk. Once you find fatigue, palpitation, chest tightness, headache or syncope on weekdays, you should go to the hospital for examination and treatment to see if it is explosive myocarditis. However, the probability of this kind of explosive myocarditis is particularly small, perhaps less than 4%, and the mortality rate is as high as 80%, which makes people unprepared.

Young people are prone to myocarditis.

This age group with frequent myocarditis can occur at every age group, but young people are more likely to suffer from myocarditis. This is because they always wear their bodies endlessly. They don't pay attention to rest and a balanced diet on weekdays, which has left their bodies in a state of fatigue for a long time. Being in good shape is quite dangerous for young people. First of all, it will reduce the body's resistance.

Even the heart itself is easily infected by some pathogens, and the possible immune diseases in the human body have a quite obvious guiding role in the emergence of myocarditis. In addition, the immune system in young people is particularly good, and there is always an overreaction. This is good, but it is also bad, because once the immune system overreacts, it may lead to the body, so all cells are killed.

Even some immune cells are no exception, which will directly destroy a delicate balance in our body, thus promoting the outbreak of myocarditis in our body. But once we have symptoms similar to virus infection on weekdays, such as upper respiratory tract infection and diarrhea, we must go to the hospital for examination to avoid myocarditis.

As a young man, don't be overworked on weekdays, and try to arrange your schedule reasonably. As young people want to protect their hearts, they need to be strict with themselves. Let's see how to protect their hearts.

Precautionary measures to protect the heart

First of all, we should strengthen our physique. People with irregular working hours should adjust their working hours and try not to stay up late. Young people who love junk food should try to quit junk food, pay attention to a balanced diet and try to eat nutritious food. Young people who go upstairs for breath on weekdays should exercise regularly and try their best to improve their vital capacity, which is quite beneficial to their health.

At least you need to get enough sleep for 7-8 hours every day, plus a balanced diet and exercise at least three times a week. After persistence, there is no chance for pathogen invasion. In daily life, we should also pay attention to the prevention of virus infection, which is the most frequent period of influenza in spring. At this time, it is necessary to ventilate indoors every day, try not to go to places where people gather, and wear masks when going out to avoid being infected with viruses.

I believe that by strengthening all of the above, you will no longer be afraid of the threat of myocarditis. What I want to remind you here is that no matter whether you are ready for the above work, diet and exercise, you should observe your body as carefully as possible. If you have the above symptoms about myocarditis, if so, you should go to the hospital for examination and make a judgment in time.