For female friends, lactation is a very special period. Female friends need to pay special attention to their health during lactation. Don't mess around. Many lactating female friends don't know how to take good care of themselves in their daily lives, which often brings troubles to their bodies and the development of their fetuses. Therefore, breastfeeding needs to pay attention to your body and do a good job in nursing. As we all know, China has a long history of tea culture. Can I drink jasmine tea during lactation?

Jasmine tea is cold, and people with weak constitution should not drink too much. If people with weak constitution often drink jasmine tea, it may lead to dizziness, dizziness, vomiting or physical decline, so people with weak constitution should drink jasmine tea as little as possible. Weak people include: the elderly, children, people with gastrointestinal discomfort, as well as menstrual women, pregnant women, women in labor, lactating women and menopausal women.

Jasmine tea has the functions of relieving depression, removing fat and promoting digestion, which is very suitable for tea lovers who want to keep slim (but it does not have the function of losing weight). In addition, jasmine tea also has the functions of whitening and beautifying skin, which can bring beauty and health benefits to female friends. Occasionally drinking jasmine tea can also resist bacteria and inflammation. It can inhibit a variety of bacteria for human body and treat symptoms such as redness, swelling and pain caused by excessive internal heat.