Lycium barbarum and jujube chrysanthemum tea is a kind of health care flower tea, which is made by mixing chrysanthemum, Lycium barbarum and jujube. Because chrysanthemum and medlar in tea have good effects of clearing liver and improving eyesight, red dates have the reputation of "natural vitamin C", and eating more red dates can nourish blood and beautify. Jujube, medlar and chrysanthemum tea can help the human body to invigorate qi, strengthen, dry dampness and detoxify, and has a good conditioning effect on chronic diseases such as hyperlipidemia, hypertension and sub-health. It is a necessary tea for computer families who are exposed to electronic pollution every day.

Chinese wolfberry

Sweet taste, entering the liver and kidney meridians, can tonify kidney and replenish essence, nourish liver and improve eyesight, thus treating dry eye. In ancient times, it was thought that Lycium barbarum could quench thirst, that is, it also had the effect of treating thirst.

The health-care effects of Fructus Lycii and Fructus Jujubae include nourishing liver and improving eyesight, moistening lung and nourishing yin, tonifying kidney and replenishing essence, invigorating spleen and stomach, protecting liver and nourishing blood, dizziness and tinnitus, vision loss, appetite increase, insomnia, deficiency of qi and blood, weakness of spleen and stomach, aversion to cold, gastrointestinal dyspepsia (promoting digestion), dry tongue, constipation and diarrhea. People with bad breath are not prone to acne, acne and boils, which has a good effect on mood, anti-aging and longevity. There are many ways to eat Lycium barbarum, both boiled and decocted in water. Wash the medlar in advance and pay attention to the dosage. Generally, it is better to take a small amount for a long time, but you can chew it, and don't take too much: after washing, the longer and finer the chewing time, the more it will be absorbed.

red date

Ganping can replenish blood, which belongs to yin, and is effective for dry eyes and dry mouth with insufficient yin blood.

chrysanthemum

It has a good effect on treating eye fatigue and blurred vision. People in China have known since ancient times that chrysanthemum has the function of protecting eyes. In addition to smearing eyes can eliminate edema, you can usually drink a cup of chrysanthemum tea, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.

Chrysanthemum morifolium, Chrysanthemum morifolium and Chrysanthemum morifolium are the mainstream varieties of Chrysanthemum morifolium. Chrysanthemum morifolium is the bud of chrysanthemum morifolium, chrysanthemum morifolium is a blooming flower, and chrysanthemum morifolium is a semi-blooming flower between chrysanthemum morifolium and chrysanthemum morifolium. Chrysanthemum tea should be brewed with 100 natural water to make a good taste and color. Chrysanthemum tea soaked with Chrysanthemum morifolium is pure, rich, golden in color, and contains the fragrance of nectar, which will not be scattered after soaking for a long time.

Matters needing attention

Jujube and wolfberry tea: you can drink it often.

Chrysanthemum tea, wolfberry tea: appropriate, it is generally recommended to drink for 3 days and stop for 3 days.

People with heavy damp and heat should not eat red dates. Only soaking Chinese wolfberry and chrysanthemum or changing red dates into black tea can also improve eyesight, nourish liver, benefit blood and resist fatigue. Jujube should be pitted, not too hot or too dry, and you can drink it often. If you feel weak, you can add some rock sugar or honey appropriately.

Health drinks, irreplaceable drugs, must consult a doctor before drinking, according to personal physique to decide whether to drink!