1, symptoms of uterine abnormality
1, long-term acne
It's normal to get acne in adolescence. After this time, the acne will naturally get better. However, there are still some people who obviously advance puberty, but acne is still not good. It may have something to do with the uterus. If skin care is excluded, gynecological examination is needed.
2, female private parts bleeding
This is the most common symptom of hysteromyoma. Most subserous uterine fibroids have no symptoms of female private bleeding; When the intramural myoma is large, it will affect the uterine contraction, increase the endometrial area, and lead to menorrhagia or prolonged menstruation; Submucosal myoma is often accompanied by irregular bleeding in female private parts and irregular menstruation.
3, leucorrhea increased
When myoma comes out of the cervix or female private parts, its surface will fester and necrosis, and leucorrhea will increase. If complicated with infection, purulent leucorrhea will appear. If the volume of intramural myoma is large, it will increase the area of uterine cavity, increase endometrial secretion and pelvic congestion, and also cause an increase in leucorrhea.
4. Symptoms of oppression
Myoma will press the bladder forward, causing frequent urination and urgency, and even unable to excrete urine in severe cases. If the myoma is located in the posterior wall of the uterus, it will compress the rectum and cause diarrhea or constipation. However, fibroids located in the broad ligaments on both sides of the uterus will compress the ureter or nerves, causing symptoms such as ureteral obstruction, hydronephrosis, edema or pain of lower limbs.
5, infertility
Small fibroids or subserous fibroids that are not located in the uterine wall generally do not affect pregnancy. However, some fibroids will change the shape of uterine cavity, prevent fertilized eggs from implantation, and some will grow in the uterine horn, pressing the fallopian tube and preventing sperm from entering the fallopian tube, thus causing infertility.
6. Abdominal pain
If the myoma oppresses the pelvic nerve too much, or the myoma turns red due to acute ischemia, and the pedicled subserous myoma is twisted, it will cause severe abdominal pain.
7, dysmenorrhea
Refers to the symptoms of abdominal pain before and after menstruation or menstrual period. In severe cases, there will be symptoms such as pallor, nausea and vomiting, cold sweat and even collapse and fainting. Generally, menstrual pain will not affect daily life, but if it is serious, besides taking painkillers, you need to consider whether there are gynecological diseases, so don't bear it.
8. Irregular menstruation
The menstrual period is unstable and lasts for a short time, sooner or later; Abnormal menstrual flow, short duration; Abnormal color of menstrual blood, too shallow or too deep, accompanied by blood clots. All of the above are irregular menstruation. The initial symptoms of many gynecological diseases are irregular menstruation, but some serious diseases such as hysteromyoma, ovarian cancer and cervical cancer can also lead to irregular menstruation. Therefore, female friends must not be careless.
9. No menstruation
Amenorrhea refers to the menopause. Endometrial inflammation, abnormal intrauterine device and tumor can all induce amenorrhea. In addition, multiple abortions can also cause endometrial damage, leading to amenorrhea. If the area of endometrial damage is too large, which leads to adhesion of the front and rear walls of the uterus, it will cause permanent amenorrhea.
10, pelvic mass
When the myoma is too large or the patient is thin, a hard solid lump can be felt in the lower abdomen, especially before urination in the morning. But for women of childbearing age, if pelvic masses are found, the primary consideration is not uterine fibroids, but whether they are pregnant.
1 1, get fat
In addition to diet and exercise, sudden obesity in women is also related to gynecological diseases. For example, palace cold, once the uterus is cold, you need to use the surrounding fat to "keep warm", resulting in more and more fat accumulation in the buttocks and thighs.
2. How to maintain the uterus daily?
1, exercise increases blood circulation.
Generally, women with palace cold have poor physique and don't like sports. Therefore, if you want to change the symptoms of palace cold and increase the amount of exercise, you can start with something simple, such as walking, running and swimming. Proper exercise can increase blood circulation, dredge meridians and regulate qi and blood.
2. Do "warm palace exercises" 3-4 times a week.
The method is: naturally separate your knees, kneel on the mat, straighten your waist, bend forward, and keep your chest as close as possible to the surface of the mat for 5 minutes. Then lie flat on the mat, do abdomen and hip movements, keep your hips in the air for 3-5 minutes as much as possible, and feel the uterus contract with your body.
3, eat less cold, eat more warm.
Even in hot summer, women should not eat too many cold drinks, cool fruits and other cold things. It's best to put the food out of the refrigerator for a while before eating, and it's best to eat some hot food before eating cold food. In addition, you should eat more nourishing foods, such as walnuts, dates and peanuts. After menstruation, you can also eat donkey-hide gelatin, antler glue and other blood-enriching things, or you can eat angelica ginger mutton soup for conditioning.
4, wormwood fumigation treatment of uterine cold.
Buying some moxa sticks for fumigation is a good way to treat palace cold. Generally, two acupoints are selected: Qihai point, 3 inches below the center of navel 1.5 inch, Guanyuan point, and 3 inches below the center of navel. Smoked with moxa sticks for 30 minutes every day, long-term persistence can be effective. In addition, there are plant-based oral medicines, which can better alleviate the cold in the uterus. (Reference website: Sanjiu Health House)
3. Foods that are good for the uterus
1, white radish
White radish is not only a vegetable, but also a good medicine. People call it underground ginseng because of its high water content and rich in vitamin C and minerals.
Medical proof shows that white radish has a good anti-cancer effect and can effectively resist the growth of cancer cells. Therefore, in order to prevent uterine diseases, female friends can eat more white radish.
2, cereal
Cereal food contains a lot of vitamin E, protein, starch and so on. Among them, vitamin E not only has antioxidant effect, but also can promote the growth of uterine cells, which is helpful to uterine development and ovarian health.
Protein is the basic substance of human cells, which can protect the normal development of uterus. It is beneficial for women to eat more cereal. Common cereals: corn, sesame, soybean, black bean, barley, wheat, millet, etc.
3. Nut food
Nuts have the reputation of plant essence, rich nutrition and high protein, which can be compared with beans. Vitamin E and trace elements in nuts can repair uterine trauma.
But nuts contain a lot of oil, so female friends should eat nuts reasonably to avoid obesity. Common nuts are: almond, walnut, peanut and pistachio. Pine nuts and so on.
4. Warm fruit
Female friends nourish the body and nurse the uterus. They are suitable for eating warm fruits and avoid cold fruits. Warm fruit is not only rich in water. There are a lot of vitamins, but also warm the internal organs and regulate endocrine, which is a good food for women's uterus self-care.
5, vitamin foods
Experts remind that women should eat more foods that can protect the uterus in their daily lives, especially during pregnancy, and pay more attention to eating foods that are beneficial to the uterus to create a good and healthy environment for the next generation.
It has been found that some foods rich in vitamins are essential for women to protect their uterus health in daily life.
For example, taking 90 mg of vitamin C and 30 mg of vitamin E every day can help women greatly reduce the risk of uterine fibroids and ovarian cancer.