The effect of vitamin E capsule depends on the content of VE in the capsule. You only need to look at the content of VE in its target capsule, that is, the content of d-α- tocopherol. If it is very low, this VE capsule is not good.
Although the names are all called vitamin E capsules, they are very different, because many VE capsules are not all VE ingredients, and many health care products capsules are also filled with many impurities. For example, the VE purity of Yangshengtang is only 39%.
China's national laws and regulations have a clear definition of natural vitamin E:
China Pharmacopoeia stipulates that the content of natural vitamin E :D-α- tocopherol should not be less than 90%, and the United States Pharmacopoeia stipulates that it should not be less than 96%.
Strictly speaking, there are only three kinds of natural VE in China at present, and the purity of the two whales and the whole formula is 90%, reaching the national standard. The purity of Lion brand natural vitamin E is more than 96%. Is to meet American standards.