Low back pain due to kidney deficiency is characterized by persistent low back pain, soreness and weakness, like pressing and rubbing, accompanied by weakness of legs and knees, which is even worse in the case of fatigue and often appears repeatedly. Such as kidney-yang deficiency, accompanied by pale face, wet hands and feet, pale tongue and heavy and thin pulse; Deficiency of kidney yin, accompanied by restlessness and insomnia, dry mouth and throat, flushed face, fever in hands and feet, red tongue and rapid pulse. Diet conditioning has a good effect on kidney deficiency and low back pain.
1. Eucommia Kidney Flower: Take Eucommia ulmoides Oliv., Dipsaci Radix 15g, Pork Kidney 1 pair, 25 ml of white wine, onion, monosodium glutamate, soy sauce, garlic, ginger, salt and sugar. Method: firstly, wash the pork tenderloin, cut it into kidney flowers and put it in a bowl, add sugar, salt and wine; In addition, Eucommia ulmoides Oliv. And adding into kidney flower. Heat a wok with high fire, pour in kidney flower and stir fry quickly, then add seasoning and serve. Every day 1 time.
Second, fennel stew kidney: take 20 grams of fennel, pork loin 1 pair, onion, ginger, salt and wine. Method: First, wash pork tenderloin (that is, pork loin), cut a mouth in the concave place, and put fennel and salt into the cut mouth of pork tenderloin. After sewing the incision with white thread, put it in a pot, add appropriate amount of onion, ginger, wine and water, and stew it with slow fire before eating. This method is suitable for kidney deficiency and lumbago caused by kidney yang deficiency.
Third, Tiqi yam porridge: take 20g of Radix Rehmanniae, 50g of Rhizoma Dioscoreae and 50g of Fructus Lycii, and 0/00g of rice/kloc. Method: Chop Radix Rehmanniae, mash Rhizoma Dioscoreae, add appropriate amount of water, cook with Fructus Lycii and rice to make porridge for breakfast. Every day 1 time. This method is suitable for lumbago due to kidney deficiency caused by partial kidney yin deficiency.
Food suitable for kidney deficiency
People with kidney deficiency should eat the following foods:
sesame
Ganping has the functions of nourishing liver and kidney and moistening five internal organs.
corn
Also known as millet and rye. It can tonify kidney qi.
cowpea
Also known as Mi Dou and Long Bean. Mild in nature, sweet in taste, and can tonify kidney and strengthen spleen. In addition to spleen deficiency, kidney deficiency should also be taken. It is most suitable for patients with kidney deficiency, thirst, nocturnal emission, turbid urine or frequent urination, and female leucorrhea.
bovine bone marrow
Has the functions of moistening lung, tonifying kidney and benefiting marrow.
dog meat
Warm in nature and salty in taste, it can not only tonify the middle energizer, but also warm the kidney and help yang, so it is most suitable for deficiency of kidney yang, soreness of waist and knees or cold pain.
Mutton bone
Warm in nature and sweet in taste, it can tonify kidney and strengthen tendons.
Pig kidney
Flat in nature and salty in taste.
Dried mussel
Has the effects of nourishing liver and kidney and nourishing essence and blood. Those who are emaciated due to kidney deficiency, fatigue, dizziness, night sweats, low back pain and impotence are the best food.
Scallop/adductor muscle
Also known as Jiang. Flat in nature, sweet and salty in taste, can tonify kidney and nourish yin, and those with kidney yin deficiency should eat it regularly.
pole
Also known as sea bass and sea bass. Being flat and sweet, it can not only nourish the spleen and stomach, but also nourish the liver and kidney, benefit the bones and muscles, and eat more. It is a grasshopper. "All liver and kidney yin deficiency, or spleen deficiency and stomach weakness are suitable.
mulberry
Commonly known as mulberry fruit. Cold in nature and sweet in taste, it has the functions of nourishing liver and kidney and nourishing yin. Especially for those with deficiency of kidney yin, it is most suitable for eating.
Gorgon fruit
It is flat in nature, sweet and astringent in taste, and has the dual effects of tonifying kidney and stopping diarrhea.
Anyone with nocturnal emission due to kidney deficiency, premature ejaculation, leukorrhagia and frequent urination should eat regularly.
chestnut
Warm in nature and sweet in taste, it not only has the function of strengthening the spleen and stomach, but also has the function of tonifying the kidney and strengthening the waist. Most suitable for people with kidney deficiency and low back pain.
walnut
Warm in nature and sweet in taste, it can not only tonify the lungs and relieve asthma, but also tonify the kidney and solidify the essence, and also moisten the intestines and relax the bowels. It is suitable for people with kidney deficiency, asthma, nocturnal emission, impotence, soreness of waist and weak feet, frequent urination and dry stool.
Chinese yam
It is flat in nature and sweet in taste, and it is the "top grade" medicine of traditional Chinese medicine. Not only has the function of invigorating lung and spleen, but also can benefit kidney and replenish essence.
cowpea
It is flat in nature and sweet in taste, and has the dual effects of tonifying kidney and strengthening spleen. Cowpea nourishes yin and kidney, and strengthens spleen and stomach. Treating leucorrhea, white turbidity and nocturnal emission caused by kidney deficiency. It is also suitable for people with kidney deficiency and frequent urination.
Chinese wolfberry
It is mild in nature and sweet in taste, and has the effects of tonifying kidney and liver, benefiting eyesight, strengthening bones and muscles, eliminating lumbago and prolonging life after long-term administration. Especially for middle-aged and elderly people with kidney deficiency, it is the best food.
Chinese Caterpillar Fungus
Warm in nature and sweet in taste, it has the function of tonifying kidney and lung, and is a valuable medicinal material for nourishing yin and strengthening yang. Anyone with kidney deficiency should stew Cordyceps with lean meat, chicken or duck, and even fresh placenta, which is more beneficial as a nourishing food.
Eucommia bark
Warm in nature and slightly pungent in taste, it can nourish liver and kidney and strengthen bones and muscles. It is most suitable for patients with low back pain, limp feet and knees caused by kidney deficiency, lower limb paralysis caused by kidney deficiency in children and habitual abortion caused by kidney deficiency in women.
polygonum multiflorum
It has the functions of nourishing liver and kidney, nourishing essence and blood, and is mostly used by doctors in past dynasties for people with kidney deficiency. Anyone with kidney deficiency, such as premature gray hair, weak waist and knees, aching bones and muscles, or nocturnal emission of men and women, eats ... >>
Question 2: What is good for yin deficiency? For people with yin deficiency constitution, health care can start from the following aspects: 1. Diet conditioning: the diet should be light. Eat less greasy, spicy and dry food, such as ginger, onion, garlic and pepper. It is advisable to eat more foods that nourish yin and clear heat, such as lotus root, tremella, lily, Sydney, honey, sugar cane and fish. Second, mental conditioning: people with yin deficiency constitution are impatient and often get angry easily. We should cultivate our self-cultivation and don't get angry. Third, medicated diet health: Chinese medicines such as Radix Adenophorae, Radix Ophiopogonis, Radix Asparagi, Fructus Lycii, and Lily all have the function of nourishing yin. Cooking porridge with these traditional Chinese medicines has a good nourishing effect on people with yin deficiency constitution. 4. Exercise: People with yin deficiency are suitable for practicing Tai Ji Chuan, Baduanjin and Gu Jing Qigong. Through the combination of dynamic and static, combining rigidity with softness, physical exercise and psychological adjustment, it is beneficial to the growth of yin and body fluid and the regression of deficiency heat. The principle of health preservation for yin deficiency constitution is "nourishing yin". The hot weather in summer makes people vulnerable; The weather is dry in autumn, and dryness is also harmful to human body fluids. So in these two seasons. More attention should be paid to nourishing yin in order to keep good health.
Question 3: What food is good for body yin deficiency? Yin deficiency: also known as yin deficiency and excessive fire, commonly known as deficiency fire, the main manifestations of yin deficiency are; Fear of heat, irritability, burning cheeks, dry mouth and sore throat, dry stool, short red or yellow urine, pale tongue and scanty body fluid, vexation of five hearts (palms, bottoms and heads), night sweats, backache, wet dream's nocturnal emission, thin or peeled tongue coating, and rapid pulse. Nourishing yin, nourishing yin, nourishing yin, etc. Should be used, the drugs for yin deficiency can be Radix Rehmanniae, Radix Ophiopogonis, Rhizoma Polygonati Odorati, Pearl powder, Tremella, Cordyceps, Dendrobium, Carapax et Plastrum Testudinis, etc. Foods for nourishing yin and nourishing yin: turtle, bird's nest, lily, duck, snakehead, jellyfish, lotus root, Flammulina velutipes, gouqi head, water chestnut, raw pear, etc. , can be taken alternately. Taboo items of yin deficiency: pepper and cinnamon; Do not eat or eat less: dog meat (no food for cerebrovascular patients), mutton (no food for hepatitis patients), sparrow meat, seahorse, sea dragon, roe deer meat, crispy rice, fried peanuts, fried soybeans, fried melon seeds, popcorn, litchi, longan meat, bergamot, bayberry, garlic, leek, mustard, pepper and onion. Corresponding diet: rich tofu in golden basin; Eat small bundles of meat; Huaiju Jujube Tremella Soup; Turtle Achyranthes Decoction; Farmers grilled fish; Eat with one elbow; Golden basin rich tofu; Hu Aishan braised chicken; Stewed pigeon with ginseng; Stewed pork liver with Polygonum multiflorum Thunb;
Question 4: What food should kidney yin deficiency eat? People with kidney-yin deficiency should eat more cold foods in their diet, such as honeysuckle, mung beans, tremella, lotus seeds, cassia seeds, fish soup, clam meat and venison.
Sesame, millet, cowpea, bovine bone marrow, dog meat, sheep bone, pig kidney, mussel, scallop, perch, mulberry, euryale seed, chestnut, walnut, yam, medlar, cordyceps sinensis, Eucommia ulmoides, Polygonum Multiflori Radix, sea cucumber, hippocampus and shrimp. In addition, people with kidney deficiency should eat turtles.
Question 5: What is suitable for people with yin deficiency? Hello! I think you are suitable for eating American ginseng. American ginseng has become a long-term tonic choice for people because of its characteristics of not being hot or dry, calming the heart and removing fire. From the perspective of traditional Chinese medicine, American ginseng is a nourishing product for the weak, which is very suitable for people with qi deficiency and yin deficiency and internal heat to take for a long time. There are ten outstanding manifestations of yin deficiency and internal heat:
1, fever in hands and feet; 2, the heart is hot, thinking about cold drinks and cold food; 3, dry mouth, bitter taste, dry throat, nausea; 4, restless sleep, night sweats, sweating, nocturnal emission; 5, fever (high fever, low fever or low body temperature but hot skin); 6. Bleeding (nosebleed, nosebleed, subcutaneous hemorrhage, etc. Both are caused by yin deficiency and internal heat); 7, dizziness, palpitations, general weakness, pale face; 8, dry stool, yellow urine or red and yellow with hot air; 9, 9, veinlets, large numbers, chords. 10, yellow or greasy tongue coating, dry and scanty body fluid, or brown and scanty body fluid. Two or three of the above ten prominent symptoms can reflect the condition of yin deficiency and internal heat, and you don't have to know everything.
However, those with yin deficiency and qi deficiency have fire, so American ginseng should be supplemented. Traditional Chinese medicine research believes that American ginseng is cold, sweet and slightly bitter, and enters the lung and spleen meridians, which has the functions of benefiting qi and nourishing yin, purging fire and relieving annoyance, nourishing stomach and promoting fluid production. It is suitable for qi deficiency with fire, and its unique feature is that it is not dry and hot. Anyone who is not suitable for ginseng treatment and hot tonic can use American ginseng. On the contrary, there are stomach cold, limb cold, diarrhea and stomachache.
Question 6: What physique does Yin deficiency and Qi deficiency eat, that is, physical quality? Traditional Chinese medicine believes that nourishing yin and calming the nerves is a normal constitution, but not many people have normal constitutions, because people will always be invaded or interfered by many external factors, such as wind, cold, dampness, heat, six evils, worldly desires, emotions, fears, etc. in nature, which will lead to the decline of yin and yang and the dysfunction of qi and blood, thus forming various unhealthy constitutions. These unhealthy constitutions are all mild.
The so-called constitution with yin deficiency refers to the constitution with insufficient yin fluid (such as blood deficiency, body fluid deficiency and * * *), which is characterized by sallow and emaciated face, pale face or flush, dry mouth and throat, restless psychology, frequent fever in palms and soles, little sleep, dry stool, yellow urine, aversion to spring and summer, and cold and pulse. Its health preservation method is as follows.
1, strengthen the spirit of aftercare.
People with yin deficiency constitution are irritable and often irritable. Traditional Chinese medicine believes that this is the reason why yin deficiency and fire are flourishing and fire disturbs the gods. In particular, we should follow the "nothing is static" (the spirit is free, no distractions) and "the spirit is hidden inside" (referring to the attitude that the human body stays inside and does not dissipate) in Huangdi Neijing. At ordinary times, we should strengthen our self-cultivation and consciously develop the habit of calmness. Take less part in recreational activities in order to win or lose.
2. Pay attention to the adjustment of the environment.
Because such people are thin and thin, thin people are angry, so they often have fever in their hands and feet, dry mouth and throat, often afraid of heat and like cold, easy to catch a cold in winter and uncomfortable in summer. Therefore, every hot summer, we should pay attention to the summer vacation and travel to the seaside and mountains if possible. Nourish yin in autumn and winter. This is an important principle of TCM health preservation in autumn and winter, especially for people with yin deficiency, because the dry climate in autumn is more likely to hurt yin. At the same time, we should pay attention to the quiet environment, and it is best to live in a house facing south.
3, diet aftercare should follow the principle of protecting yin and latent yang.
It is advisable to eat light and nourishing foods such as sesame, glutinous rice, honey, dairy products, sugar cane, vegetables, tofu and fish, and deliberately eat Adenophora adenophora porridge, lily porridge, wolfberry porridge, mulberry porridge and yam porridge. Those with better economic conditions can eat bird's nest, tremella, sea cucumber, light lai, nail fish, nail fish and cordyceps to stew the old duck. For onions, ginger, garlic, leeks, onions and peppers, eat less spicy and dry products.
4. Physical exercise should not be excessive.
Taiji Chuan, Baduanjin and Leymus chinensis are more suitable for nourishing liver and kidney function. Qigong should choose the functions of consolidating essence, health care and longevity, with the focus on swallowing body fluid.
5. Pay attention to drug health.
Products such as Ligustrum lucidum, Fructus Corni, Fructus Schisandrae Chinensis, Eclipta prostrata, Radix Ophiopogonis, Radix Asparagi, Rhizoma Polygonati, Rhizoma Polygonati Odorati, Radix Scrophulariae, Fructus Lycii, Mulberry and Carapax et Plastrum Testudinis can be used to nourish yin and clear heat. If you like to use Chinese patent medicine, Liuwei Dihuang Pill and Dabuyin Pill are often the first choice. Due to the difference of yin deficiency constitution, kidney yin deficiency, liver yin deficiency and lung yin deficiency, the medication should be adjusted according to the position and degree of yin deficiency. If lung yin deficiency, you should take Lily Gujin Pill; Those with heart yin deficiency should take Tianwang Buxin Pill; Shen rou yang Zhen Tang should be used for spleen deficiency and yin deficiency; Those with kidney yin deficiency should take Liuwei Dihuang Pill; People with liver yin deficiency should take consistent decoction. Qin Bowei, a famous old Chinese medicine practitioner, advocated taking Shouwu Yanshou Dan for a long time, believing that this medicine has four advantages: no tonic, no satiety, no cold and no * * *. After taking it, it has the effects of stimulating appetite, sleeping well and relaxing the spirit, which is worth adopting. Also pay attention to going to bed early and not staying up late.
Question 7: What food is good for kidney yin deficiency? deficiency of the kidney
Low back pain due to kidney deficiency is characterized by persistent low back pain, soreness and weakness, like pressing and rubbing, accompanied by weakness of legs and knees, which is even worse in the case of fatigue and often appears repeatedly. Such as kidney-yang deficiency, accompanied by pale face, wet hands and feet, pale tongue and heavy and thin pulse; Deficiency of kidney yin, accompanied by restlessness and insomnia, dry mouth and throat, flushed face, fever in hands and feet, red tongue and rapid pulse. Diet conditioning has a good effect on kidney deficiency and low back pain.
1. Eucommia Kidney Flower: Take Eucommia ulmoides Oliv., Dipsaci Radix 15g, Pork Kidney 1 pair, 25 ml of white wine, onion, monosodium glutamate, soy sauce, garlic, ginger, salt and sugar. Method: firstly, wash the pork tenderloin, cut it into kidney flowers and put it in a bowl, add sugar, salt and wine; In addition, Eucommia ulmoides Oliv. And adding into kidney flower. Heat a wok with high fire, pour in kidney flower and stir fry quickly, then add seasoning and serve. Every day 1 time.
Second, fennel stew kidney: take 20 grams of fennel, pork loin 1 pair, onion, ginger, salt and wine. Method: First, wash pork tenderloin (that is, pork loin), cut a mouth in the concave place, and put fennel and salt into the cut mouth of pork tenderloin. After sewing the incision with white thread, put it in a pot, add appropriate amount of onion, ginger, wine and water, and stew it with slow fire before eating. This method is suitable for kidney deficiency and lumbago caused by kidney yang deficiency.
Third, Tiqi yam porridge: take 20g of Radix Rehmanniae, 50g of Rhizoma Dioscoreae and 50g of Fructus Lycii, and 0/00g of rice/kloc. Method: Chop Radix Rehmanniae, mash Rhizoma Dioscoreae, add appropriate amount of water, cook with Fructus Lycii and rice to make porridge for breakfast. Every day 1 time. This method is suitable for lumbago due to kidney deficiency caused by partial kidney yin deficiency.
Food suitable for kidney deficiency
People with kidney deficiency should eat the following foods:
sesame
Ganping has the functions of nourishing liver and kidney and moistening five internal organs.
corn
Also known as millet and rye. It can tonify kidney qi.
cowpea
Also known as Mi Dou and Long Bean. Mild in nature, sweet in taste, and can tonify kidney and strengthen spleen. In addition to spleen deficiency, kidney deficiency should also be taken. It is most suitable for patients with kidney deficiency, thirst, nocturnal emission, turbid urine or frequent urination, and female leucorrhea.
bovine bone marrow
Has the functions of moistening lung, tonifying kidney and benefiting marrow.
dog meat
Warm in nature and salty in taste, it can not only tonify the middle energizer, but also warm the kidney and help yang, so it is most suitable for deficiency of kidney yang, soreness of waist and knees or cold pain.
Mutton bone
Warm in nature and sweet in taste, it can tonify kidney and strengthen tendons.
Pig kidney
Flat in nature and salty in taste.
Dried mussel
Has the effects of nourishing liver and kidney and nourishing essence and blood. Those who are emaciated due to kidney deficiency, fatigue, dizziness, night sweats, low back pain and impotence are the best food.
Scallop/adductor muscle
Also known as Jiang. Flat in nature, sweet and salty in taste, can tonify kidney and nourish yin, and those with kidney yin deficiency should eat it regularly.
pole
Also known as sea bass and sea bass. Being flat and sweet, it can not only nourish the spleen and stomach, but also nourish the liver and kidney, benefit the bones and muscles, and eat more. It is a grasshopper. "All liver and kidney yin deficiency, or spleen deficiency and stomach weakness are suitable.
mulberry
Commonly known as mulberry fruit. Cold in nature and sweet in taste, it has the functions of nourishing liver and kidney and nourishing yin. Especially for those with deficiency of kidney yin, it is most suitable for eating.
Gorgon fruit
It is flat in nature, sweet and astringent in taste, and has the dual effects of tonifying kidney and stopping diarrhea.
Anyone with nocturnal emission due to kidney deficiency, premature ejaculation, leukorrhagia and frequent urination should eat regularly.
chestnut
Warm in nature and sweet in taste, it not only has the function of strengthening the spleen and stomach, but also has the function of tonifying the kidney and strengthening the waist. Most suitable for people with kidney deficiency and low back pain.
walnut
Warm in nature and sweet in taste, it can not only tonify the lungs and relieve asthma, but also tonify the kidney and solidify the essence, and also moisten the intestines and relax the bowels. It is suitable for people with kidney deficiency, asthma, nocturnal emission, impotence, soreness of waist and weak feet, frequent urination and dry stool.
Chinese yam
It is flat in nature and sweet in taste, and it is the "top grade" medicine of traditional Chinese medicine. Not only has the function of invigorating lung and spleen, but also can benefit kidney and replenish essence.
cowpea
It is flat in nature and sweet in taste, and has the dual effects of tonifying kidney and strengthening spleen. Cowpea nourishes yin and kidney, and strengthens spleen and stomach. Treating leucorrhea, white turbidity and nocturnal emission caused by kidney deficiency. It is also suitable for people with kidney deficiency and frequent urination.
Chinese wolfberry
It is mild in nature and sweet in taste, and has the effects of tonifying kidney and liver, benefiting eyesight, strengthening bones and muscles, eliminating lumbago and prolonging life after long-term administration. Especially for middle-aged and elderly people with kidney deficiency, it is the best food.
Chinese Caterpillar Fungus
Warm in nature and sweet in taste, it has the function of tonifying kidney and lung, and is a valuable medicinal material for nourishing yin and strengthening yang. Anyone with kidney deficiency should stew Cordyceps with lean meat, chicken or duck, and even fresh placenta, which is more beneficial as a nourishing food.
Eucommia bark
Warm in nature and slightly pungent in taste, it can nourish liver and kidney and strengthen bones and muscles. It is most suitable for patients with low back pain, limp feet and knees caused by kidney deficiency, lower limb paralysis caused by kidney deficiency in children and habitual abortion caused by kidney deficiency in women.
polygonum multiflorum
It has the functions of nourishing liver and kidney, nourishing essence and blood, and is mostly used by doctors in past dynasties for people with kidney deficiency. Anyone with kidney deficiency, such as premature gray hair, weak waist and knees, aching bones and muscles, or nocturnal emission of men and women, eats ... >>
Question 8: What is good for yin deficiency? For people with yin deficiency constitution, health care can start from the following aspects: 1. Diet conditioning: the diet should be light. Eat less greasy, spicy and dry food, such as ginger, onion, garlic and pepper. It is advisable to eat more foods that nourish yin and clear heat, such as lotus root, tremella, lily, Sydney, honey, sugar cane and fish. Second, mental conditioning: people with yin deficiency constitution are impatient and often get angry easily. We should cultivate our self-cultivation and don't get angry. Third, medicated diet health: Chinese medicines such as Radix Adenophorae, Radix Ophiopogonis, Radix Asparagi, Fructus Lycii, and Lily all have the function of nourishing yin. Cooking porridge with these traditional Chinese medicines has a good nourishing effect on people with yin deficiency constitution. 4. Exercise: People with yin deficiency are suitable for practicing Tai Ji Chuan, Baduanjin and Gu Jing Qigong. Through the combination of dynamic and static, combining rigidity with softness, physical exercise and psychological adjustment, it is beneficial to the growth of yin and body fluid and the regression of deficiency heat. The principle of health preservation for yin deficiency constitution is "nourishing yin". The hot weather in summer makes people vulnerable; The weather is dry in autumn, and dryness is also harmful to human body fluids. So in these two seasons. More attention should be paid to nourishing yin in order to keep good health.
Question 9: What food do you eat due to yin deficiency and internal heat? Hello, kidney yin deficiency is characterized by dry mouth, itchy skin, insomnia and dreaminess, irritability, backache and knee weakness, fever in hands and feet, tinnitus and dizziness. Most people with kidney yin deficiency are red in the face and red in the ears, and five are upset and hot. Drugs for tonifying kidney yin deficiency are mostly sweet and cold drugs, such as Dendrobium, Polygonatum odoratum, Cornus officinalis, Lycium barbarum and American ginseng. The representative of Chinese patent medicine is Liuwei Dihuang Pill.
Question 10: What is suitable for people with yin deficiency? Hello! I think you are suitable for eating American ginseng. American ginseng has become a long-term tonic choice for people because of its characteristics of not being hot or dry, calming the heart and removing fire. From the perspective of traditional Chinese medicine, American ginseng is a nourishing product for the weak, which is very suitable for people with qi deficiency and yin deficiency and internal heat to take for a long time. There are ten outstanding manifestations of yin deficiency and internal heat:
1, fever in hands and feet; 2, the heart is hot, thinking about cold drinks and cold food; 3, dry mouth, bitter taste, dry throat, nausea; 4, restless sleep, night sweats, sweating, nocturnal emission; 5, fever (high fever, low fever or low body temperature but hot skin); 6. Bleeding (nosebleed, nosebleed, subcutaneous hemorrhage, etc. Both are caused by yin deficiency and internal heat); 7, dizziness, palpitations, general weakness, pale face; 8, dry stool, yellow urine or red and yellow with hot air; 9, 9, veinlets, large numbers, chords. 10, yellow or greasy tongue coating, dry and scanty body fluid, or brown and scanty body fluid. Two or three of the above ten prominent symptoms can reflect the condition of yin deficiency and internal heat, and you don't have to know everything.
However, those with yin deficiency and qi deficiency have fire, so American ginseng should be supplemented. Traditional Chinese medicine research believes that American ginseng is cold, sweet and slightly bitter, and enters the lung and spleen meridians, which has the functions of benefiting qi and nourishing yin, purging fire and relieving annoyance, nourishing stomach and promoting fluid production. It is suitable for qi deficiency with fire, and its unique feature is that it is not dry and hot. Anyone who is not suitable for ginseng treatment and hot tonic can use American ginseng. On the contrary, there are stomach cold, limb cold, diarrhea and stomachache.