Practice: boil water in the pot, add cooking oil, salt and peas, and drain the water for later use; After the wok is heated, add olive oil, add medlar and stir fry, add Dutch beans and add a little salt to taste.

Efficacy: Lycium barbarum is flat, sweet, and has the effects of nourishing liver and kidney and benefiting shrewdness. As a kind of warm food, Dutch bean can promote intestinal peristalsis and enhance metabolism. Stir-fried peas and medlar have the effects of warming meridians and dredging collaterals, soothing the liver and relieving depression, and relieving pain caused by meridian obstruction.