Nowadays, many female friends in society are troubled by low back pain. In fact, women's low back pain is often not only due to fatigue and sedentary, but also other problems. Therefore, lumbar discomfort must be taken seriously and the reasons must be found out. Let's talk about the causes of low back pain in women.

1, causes of low back pain in women

1. Like to wear high heels.

Many women like to wear high heels for a long time, which will limit the balance of lower limbs. If it is inconvenient to walk, it is likely to be a sprained waist. Once sprained, muscles and ligaments will be damaged to varying degrees, which will have a certain impact on women's life and work.

sedentariness

Women are prone to low back pain, so it is usually inappropriate to walk, sit and stand, which will make women have low back pain. Don't ignore these small details, which may lead to lumbar muscle strain, so women should pay more attention in their daily life.

3. Cold and dampness

Women do not pay attention to keep warm during normal physiological period, which is likely to lead to what Chinese medicine calls "cold entering the body". Women's bodies are the most vulnerable to cold, because women's special physique will cause various problems of women's bodies, including low back pain.

4. Lumbar disc herniation

Young and middle-aged women are prone to this disease, which is caused by long-term sedentary work. Female workers who sit in front of computers for a long time are more likely to suffer from such diseases, and they should pay more attention to health care at ordinary times.

5. Pelvic inflammatory disease urogenital system infection

Pelvic inflammatory disease is the most common cause of women's low back pain, so women with low back pain can have more leucorrhea, or go to the hospital to check whether there are gynecological diseases.

The above are the reasons for women's low back pain, I hope it will help you!