Top ten famous soups in Guangxi:
Bama huoma chicken soup
Hemp is a rich herb in Bama, which is called "Longevity Hemp" or "Longevity Oil" by local people. Chicken soup with hemp is one of Bama's longevity foods, which is made of hemp and top-grade chicken. Ma chicken is a tough and cold-resistant millet, and the fragrant chicken is tender. The combination of Ma chicken soup and top-grade chicken is delicious and nutritious.
working methods
Materials:
Yaoshan chicken 1 chicken, hemp 250g, ginger and salt (appropriate amount).
Exercise:
1. yaoshan chicken is cut into pieces, sliced with ginger, minced, and wrapped with gauze.
2. Put the chicken, ginger slices and hemp wrapped in gauze into the pot, add water to boil, then turn to the stew pot for 30 minutes, add salt to taste, and serve.
Efficacy:
Lowering blood pressure, blood lipid, blood sugar, relaxing bowels, preserving health, beauty beauty, and delaying aging. ...
Rongxian wild red mushroom soup
In the first Guangxi tourism product selection, the wild Russula in Rongxian was rated as "Three Treasures in Rongxian", and the wild Russula chicken soup was rated as "Top Ten Famous Soups in Guangxi" and "Top Ten Special Cuisine in Yulin".
Wild russula is mostly produced in Langshui Town, Rong County, because there are many trees on the mountain in Langshui Town, and russula likes to grow under their roots. Because of its extremely complicated growth conditions, it has not been planted artificially so far, so the annual output is only about 10000 kg, which is a rare Shan Ye treasure in Guangxi.
Russula is umbrella-shaped and bright red in color. Russula can be fried raw, fresh, sweet and refreshing, or dried. It can be used for making soup, and has the effects of eliminating dampness and caring skin.
working methods
Composition:
Chicken, russula, ginger, lotus seeds.
Exercise:
1. Wash the chicken and cut into pieces. 10 Dried Russula is ready. Cut off the pedicle and rinse it with running water. Just wash the floating sand off the surface. Don't soak.
2. Put the chicken, ginger and lotus seeds into the pot together, and add the right amount of water. Don't throw away the red mushrooms after cutting their roots. Drinking with this boiled water is very effective in treating infantile diarrhea.
3. Press the soup button for 40 minutes when the chicken is cooked, then pour in the red mushrooms, put the red mushrooms into the stewed chicken and continue to stew for 3 to 5 minutes.
Eriocheir sinensis in Beihai
Sheng Di crab soup is a local health soup spectrum in Beihai, which has been deeply loved by seaside people for many years. The blue crab is tender, delicious and nutritious. With the help of Radix Rehmanniae, it is called "Green Crab Dihuang Decoction", which has the functions of cooling and detoxifying, lowering blood pressure and treating toothache.
working methods
Materials:
Fat blue crabs, raw land, ginger slices, etc.
Exercise:
Just clean up the blue crabs and cook them together in the raw land. It's another delicious soup. Cooking takes 1 half an hour.
Sandworm and winter melon soup
The dried meat of wild insects is crisp and tender, rich in protein, and has a very good effect of nourishing yin and tonifying kidney, so it has the reputation of "natural monosodium glutamate".
This soup is made of dried wild worms and fresh wax gourd. The boiled worm soup is sweet and the wax gourd is fragrant and pleasant. It is especially suitable for middle-aged men to drink regularly, and the effect of tonifying kidney is remarkable. Worms can nourish yin and tonify kidney, contain high collagen, and have skin care and anti-aging effects.
working methods
Materials:
8- 10 dried worms (each 8cm long), appropriate amount of wax gourd and chopped green onion, a little salt and a little oil.
Exercise:
1. Go to the sandbag first, cut it open and don't soak it. One is broken in the middle and then cut into two parts.
2, a little oil, don't burn too hot, the worm is fried until it changes color, about ten or twenty seconds.
3, add water, cook 10 minutes or so, the soup will slowly turn white.
4. Slice the melon when cooking. Cut the shallots into chopped green onions.
5. When the soup turns white, add melon, add a little salt, and after cooking, sprinkle with shallots.
Xiagou yam soup
Shrimp is rich in nutrition and magnesium, which can reduce the cholesterol content in blood and prevent arteriosclerosis; Yam has many functions, such as invigorating spleen and lung, consolidating kidney and replenishing essence. It has certain curative effect on cough due to lung deficiency, diarrhea due to spleen deficiency, nocturnal emission due to kidney deficiency, increased leucorrhea and frequent urination.
working methods
Materials:
Ingredients: fresh shrimp, yam, broth.
Ingredients: corn, green beans, carrots (miscellaneous vegetables can be bought in the supermarket), seasoning salt, starch, sanhua milk (ordinary milk can also be used, the taste will be worse).
Exercise:
1. Cut the shrimp into small pieces and blanch it with boiling water at 80℃ to remove the fishy smell. Cut the yam into small grains.
2. Add corn, green beans, carrots and yam to the stock, add salt and cook for 15 minutes, then add shrimps and cook for 2 minutes, and add light milk and water starch to thicken.
Mud soup
This soup is made of high-quality clay blocks and chopped green onion according to a secret recipe. The soup is sweet and refreshing, delicious, nutritious, rich in protein and calcium, and has a remarkable blood enriching effect, which is no less than other precious seafood.
working methods
Materials:
Clay figurine, galangal, shallot, pork, cooking wine, refined salt, clay figurine blood.
Steps:
1. Wash the mud off the clay figurine first, dredge the internal organs, and then wash it.
2. Cut the onion into sections and the pork into small pieces.
3. Add appropriate amount of water and five slices of ginger.
4. When the water begins to bubble, add onion and pork.
5. Boil the water completely and add the mud.
6. Add a little cooking wine and salt and pour out all the mud and blood that came out before.
7. Stir occasionally and serve in ten minutes.
Fish head with sour bamboo shoots and tofu
Sour bamboo shoots are a kind of pickled products that Guangxi people like to eat all year round, which can remove fishy smell, promote digestion and stimulate appetite. Fish head is nutritious and delicious, which helps to enhance male sexual function. Tofu is rich in nutrition and contains many trace elements necessary for human body, such as iron, calcium, phosphorus and magnesium.
working methods
Materials:
2 fish heads, 50g sour bamboo shoots, 250g tofu, ginger, onion and pepper.
Seasoning:
Oil, salt, wine, pepper, sugar, monosodium glutamate, sesame oil.
Exercise:
1. Wash and chop fish heads, marinate with oil, salt and cooking wine for later use, wash and dice sour bamboo shoots, cut tofu into small pieces, shred ginger, and cut onions and peppers into small pieces.
2. Heat oil in a hot pan, fry the fish heads on both sides until golden brown, add shredded ginger, shredded onion and pepper to saute until fragrant, add boiling water and cook for 5 minutes, add sour bamboo shoots to boil, then add tofu, add appropriate amount of salt, a little sugar, pepper and monosodium glutamate to taste, and finally turn off the fire and sprinkle with chopped green onion and sesame oil.
Fish maw papaya soup
Papaya-the fruit is rich in papain, vitamins C and B, calcium, phosphorus and minerals, and has the effects of losing weight, breast enhancement and beauty. Fish belly is one of the eight treasures of seafood, which is delicious and has high nutritional value. Has the effects of tonifying kidney, moistening lung, nourishing liver, stopping bleeding and resisting cancer.
working methods
Composition:
Ingredients: 300g of papaya and 350g of fish maw.
Accessories: aloe 100g.
Seasoning: 800g of superior chicken soup, 2g of refined salt, 3g of monosodium glutamate, 0.5g of sugar and 2g of chicken powder.
Exercise:
1. Peel papaya and cut into large pieces for later use;
2. Wash the oily fish maw, remove the oil, and cut it into 2-3cm long pieces;
3. Peel aloe vera and cut it into index finger-shaped strips;
4. Soak papaya, fish maw and aloe in water, add chicken soup, add seasoning and stew with wet starch.
Guilin ginkgo old duck
Stewed old duck soup with ginkgo biloba is a famous soup in Guilin, Guangxi. The soup is fresh and mellow, with sweet fruit and rich nutrition, which is suitable for all seasons. Ginkgo biloba clearing heat and detoxicating, old duck yin beauty, can be called health food; It is also a good product for nourishing five internal organs, stimulating appetite, promoting fluid production, resolving phlegm and relieving cough, moistening lung and benefiting qi.
working methods
Raw materials:
Half an old duck (about a catty and a half), 40 ginkgo, 2 dried tangerines, 3 ginger, onion, cooking wine, salt, chicken essence and pepper.
Exercise:
1. Peel the ginkgo, blanch the yellow coat with boiling water, and remove the core;
2. Wash the old duck, chop it into small pieces, and boil it in water to remove blood stains and fishy smell;
3. Put the duck pieces and ginkgo into the pot, add dried tangerine peel, ginger, cooking wine, pepper and fire, and simmer on low heat until the duck meat is crisp and rotten (about 2 hours).
Sanqidun chicken
Hens are warm and sweet, and can warm the middle warmer, strengthen the spleen, tonify the kidney and replenish the essence; Sanqi is warm and sweet, which can stop bleeding, remove blood stasis, reduce swelling and relieve pain. This is an excellent hemostatic agent.
working methods
Composition:
500 grams of female chicken, 4 grams of notoginseng.
Exercise:
1. Wash chicken and grind notoginseng into powder. Boil water on high fire, add chicken and cook for 3 ~ 5 minutes, then take out the chicken, move it into a stew pot and simmer until cooked.
2. Add chopped or chopped notoginseng and appropriate amount of onion, salt and monosodium glutamate to taste and serve.