When massaging the waist and back: point Ganshu to stimulate liver disease; Diandan Shu can stimulate gallbladder disease; Pointing spleen Shu can strengthen the spleen and stomach, eliminate dampness, and so on.
Disadvantages: If you often open your back at ordinary times and suddenly don't open your back for 18 days or 15 days, it is likely that your muscles are sore.
Take back notes.
Some people belong to people with sensitive skin, and such people must pay attention to avoid allergic situations. If the skin is sensitive, do it three times a month. Because essential oil is irritating to the back, poor health will make the cuticle of the skin thinner and even more sensitive.
If a woman is menstruating, don't do the back. It will increase the amount of menstruation, and in severe cases it will cause symptoms of irregular menstruation. Although doing back exercises has many benefits, it also needs to pay attention to some precautions. You can't do lifelong harm to your body because of temporary enjoyment. You should choose a suitable health care plan.
Refer to the above? People's Network-Can I take a bath with essential oil back open? How long does it take to open the back with essential oil?