Papaya health tea
Raw materials: sun-dried green tea, fresh papaya, tartary buckwheat buds, etc.
Efficacy: papaya is warm and sour, entering the liver and spleen meridians; Has the effects of promoting digestion, expelling parasites, clearing away heat, expelling pathogenic wind, and strengthening spleen and stomach. Papain in papaya can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.
Olive health tea
Raw materials: big leaf sun-dried green tea, Yunnan olive, Gynostemma pentaphyllum, Chrysanthemum morifolium, etc.
Efficacy: promoting fluid production to quench thirst, clearing throat and benefiting throat, strengthening spleen and stomach, reducing blood lipid and strengthening body. Therefore, for female friends, drinking this kind of tea often in spring can help us play a very good role in clearing away heat and relieving cough. For dry spring, this is undoubtedly an excellent health tea. And it can help women to be beautiful.
Radish health tea
Ingredients: white radish, tea, a little salt.
Efficacy: It has the functions of clearing away heat and resolving phlegm, regulating qi and stimulating appetite, and is suitable for people with cough and excessive phlegm and poor appetite. White radish is rich in nutrition, contains calcium and has medicinal value. It can clear heat and resolve phlegm. When used with tea, it can clear lung heat, resolve phlegm and eliminate dampness. It can be seasoned with a little salt to clear away lung heat and diminish inflammation.
Ganoderma lucidum health tea
Raw materials: sun-dried green tea with big leaves, wild Ganoderma lucidum, Cordyceps sinensis, jujube, bitter buckwheat bud and stevia rebaudiana.
Efficacy: soothe the nerves, improve sleep, regulate immunity, strengthen the spleen and stomach, and reduce blood fat, so this is undoubtedly a very good food for us modern people, especially female friends. Eating these teas regularly can help female friends to recuperate, which we can't miss.
Here are some health teas that we recommend to you. These health teas are very good. They are delicious and rich in nutritional value. Therefore, for female friends, eating these health teas often in spring can effectively help us to recuperate.