An old man named Watanabe recently won the Dienis World Record, which is the oldest person in the world. Just a few days ago, the old man 1 12 years old and 344 days. In a few days, it will be the birthday of the old man 1 13. It is recognized that the oldest men and women in the world are Japanese.

It is said that when the old man got the Guinness World Certificate, he looked in good spirits and kept smiling on his face. Although he is old and can hear clearly, he always wears a hearing aid, but when people ask him how he feels, he always says he is happy. The old man also generously told the media that the secret of longevity is to keep smiling, not to be angry, and to like sweets very much.

In fact, many people can do this, but many people can't. What the old people mean is that they always face life optimistically and are not angry. From a medical point of view, anger hurts the liver and hurts the heart. If you can be optimistic, even if you don't live long, life will not be too bitter. At the same time, Mr. Watanabe's life is very simple, unlike others who have experienced great storms or nothing to brag about. His life is very ordinary. After graduating from an ordinary agricultural high school, he first worked in Taiwan Province Province, China. After the war, he returned to Japan to work as a small clerk and lived a retired life at home until he retired from work. Ordinary life has brought the greatest silence to the elderly in their later years.

At this time, Mr. Watanabe had five children, 12 grandchildren, 16 great-grandchildren and even a great-grandson. In the real world, it can be said that five generations lived under one roof. The old man on the roadside does nothing. In addition to maintaining a cheerful mood, he will also exercise regularly to exercise his mind and prevent it from rusting. But because the age is really up, I can only do some simple body movements and do some handicrafts to exercise my brain and thinking. As far as we know, the old man still likes China's calligraphy, and he takes out his brush to practice his hand from time to time. I hope that the elderly will remain optimistic and successfully break through the age limit.