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Chrysanthemum tea, honeysuckle, boat-fruited Sterculia ... you can't drink health tea indiscriminately, but if you drink it wrong, it will become a weapon that hurts your body.
At present, drinking health tea has become a lifestyle: grab a handful of honeysuckle and throw it into boiling water, then put some red dates and sprinkle some medlar in it. ...

However, these health teas brewed with traditional Chinese medicine are actually not tea, but medicine, which should be identified before drinking. Drinking it wrong will hurt your health!

1, Lycium barbarum chrysanthemum tea

Don't drink alcohol during menstruation with a cold and fever.

The weather is hot, and many people will feel hot and dry in air-conditioned rooms, so a cup of medlar chrysanthemum tea at hand becomes a "must-have". However, you can't drink this tea casually.

Chrysanthemum does have the effects of clearing away heat and fire, clearing liver and improving eyesight, so this kind of tea has a good fire extinguishing effect, whether it is a virtual fire or a real fire. However, although chrysanthemum can clear away heat and reduce fire, it tastes bitter and cold, and people with physical weakness should not drink more.

And Lycium barbarum, the role of warming the body is quite strong, so when you have a cold, fever, diarrhea, or body inflammation, you must not eat Lycium barbarum. In addition, excessive supplementation of Lycium barbarum by menstrual women may increase menstrual flow; People with poor spleen and stomach often eat Lycium barbarum, which will lead to indigestion.

2. Rose tea

It is not suitable for drinking when constipated.

Rose tea does have the functions of beauty beauty, dredging meridians, promoting blood circulation and removing blood stasis, so it is not only suitable for women to drink more, but also can help treat gynecological diseases, and has a cosmetic effect, which is also good for patients with cardiovascular and cerebrovascular diseases, hypertension and heart disease.

But some people will feel bloating and bloating after drinking rose tea. This is because roses have a certain astringent effect and should not be drunk when constipated.

3, longan jujube tea

People with hot constitution drink less.

This tea is the favorite of many female friends. Nourish the stomach and skin. Soaking longan in water has obvious nourishing effect, and people who are prone to fatigue and weakness can "revive blood" after supplementing longan.

However, people with hot constitution should not eat more, because it is easy to get angry, which is characterized by dry mouth, getting angry and dry stool.

And you can't eat more red dates, because they are not easy to digest. It is suggested that the daily supplement of red dates should not exceed 10.

4. honeysuckle tea

Women with dysmenorrhea should avoid it.

Honeysuckle can be used for all kinds of fever, such as body heat, rash, hot sore carbuncle, sore throat and so on.

Patients with frequent oral ulcers and oral blisters can take it frequently, while patients with dysmenorrhea and patients with deficiency-cold constitution with poor digestive function should try to avoid eating it.

5, mint tea

People with yin deficiency and blood dryness should not take it.

Mentha haplocalyx has the effects of dispelling wind and heat, clearing the throat, soothing the liver, relieving depression and relieving itching. In addition, mint also helps to relieve colds, fever, headache, sore throat, no sweat and other diseases.

It should be reminded that people with yin deficiency and blood dryness, hyperactivity of liver yang and hyperhidrosis should not take it.

6. cassia seed tea

Drinking time must not be long.

Dry climate can easily lead to dry eyes and other symptoms of eye diseases, and many people drink cassia seed tea.

However, cassia seed has the functions of clearing liver, improving eyesight, lowering blood pressure and relaxing bowels. However, it is precisely because cassia seed has laxative effect that it will lead to diarrhea after taking it, and long-term use may lead to more complicated constipation.

In addition, there is another disease called black bowel disease, which is related to it. Therefore, although cassia seed tea can drink it, the premise is that the drinking time must not be long.

I suggest you just drink it 2-3 times a week, and don't get used to it.

7. Boat-fruited Sterculia Tea

It's no use drinking "heavy smoker"

Many people drink boat-fruited Sterculia when their throats are uncomfortable. In fact, boat-fruited Sterculia is only suitable for hoarseness caused by wind, heat, evil poison invading their throats.

White hair caused by vocal nodules, incomplete vocal cords or excessive alcohol and tobacco is invalid with boat-fruited Sterculia. Therefore, for those who are "heavy smokers", it is more useful to relieve throat discomfort and quit smoking than to soak in boat-fruited Sterculia.

In addition, people with cold constitution and people who often have diarrhea are not suitable for boat-fruited Sterculia. Even for patients with symptomatic pharyngitis, boat-fruited Sterculia tea 1-2 weeks is enough. Eating too much will damage the yang and affect the digestive function.

Editor/Huang

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