Current location - Health Preservation Learning Network - Health preserving recipes - How should people's spirit be nursed back to health and what should they eat?
How should people's spirit be nursed back to health and what should they eat?
To regulate essence, we should start with the kidney. According to the theory of "nourishing essence with herbs" in TCM, eight kinds of plant seeds, such as Lycium barbarum, Cuscuta chinensis, Schisandra chinensis, Rosa laevigata, Ruby, Fructus Cnidii, Semen Allii Tuberosi and Fructus Toosendan, are used to tonify kidney essence, and "flesh and blood products" such as velvet antler and hippocampus are used to enrich kidney essence, and yin and yang tonics and ginseng are used. After taking it for a long time, it

In addition, the prescription of Bazi Bushen Capsule also contains drugs for tonifying kidney and warming yang, such as Epimedium, Morinda officinalis, Cistanche deserticola, etc. It is also combined with drugs that nourish yin and tonify kidney, such as Rehmannia glutinosa, which can not only tonify yin and yang, but also balance the kidney, thus solving the disadvantages of general kidney-nourishing drugs that are biased towards kidney yin and kidney yang. In addition to medication, it is also important to pay attention to the rules of diet and life.