The better ingredients for turtle collocation are: mushrooms, dried mushrooms, winter bamboo shoots, ham (shredded), black fungus, corn and old tofu. Can be well preserved and seasoned.

Soft-shelled turtle with good meat quality: chicken breast, pig spine, pig spine and silky fowl. Chicken is very tonic.

Turtle with better medicinal materials: Lycium barbarum, Dioscorea opposita, Illicium verum, Radix Astragali, Cordyceps, Arillus Longan 20g, Fructus Ligustri Lucidi 15g, Radix Rehmanniae Preparata 15g. These herbs can regulate the body well.

Pay attention to the records in Chinese medicine when eating soft-shelled turtle. When eating soft-shelled turtle, don't eat it with eggs, rabbits, pigs, chickens, ducks and amaranth, otherwise it will be useless. It should also be noted that eating soft-shelled turtles must be eaten alive, not dead, because soft-shelled turtles contain more histamine acid and are prone to decay and deterioration after death. Histamine acid can be decomposed to produce toxic histamine substances, which can cause poisoning after eating.

Turtle is rich in high-quality protein, amino acids, minerals, trace elements and vitamins A, B 1, B2, etc. It has the delicious taste of chicken, deer, cow, pig and fish, and is known as "gourmet meat with five flavors".