1. Alpinia officinarum porridge
Source "eat and drink"
Raw materials: Alpinia officinarum 15g, 50g of japonica rice.
When making, first stir-fry the galangal, remove the residue and get the juice, and then cook the porridge with rice.
Usage: Take it on an empty stomach.
The curative effect is to warm the middle warmer and dispel the cold. Treat stomach cold pain or common cold cholera, vomiting and diarrhea, abdominal pain, etc.
Second, fennel dog broth
"Source": folk medicinal diet remedies
[Ingredients]: star anise 10g, cinnamon 5g, dried tangerine peel 6g, tsaoko 6g, 2 slices of ginger, 250g of dog meat, proper amount of soy sauce and 4 garlic.
[Method]: Daphne odora, Pericarpium Citri Tangerinae, Cortex Cinnamomi Japonici, Fructus Tsaoko and Rhizoma Zingiberis Recens were washed. Pulverizing Fructus Foeniculi, Cortex Cinnamomi and Fructus Tsaoko; Peel the garlic head; Wash dog meat, cut it into small pieces, and fry it in tripod hot oil to remove the fishy smell. Put all the ingredients in the pot, add appropriate amount of water, boil with strong fire, and then cook with slow fire until the dog meat is cooked and rotten. Eat soup and dog meat. Take 1 material twice a day, and the course of treatment is 1 after taking it for 5 days.
[Efficacy]: Warming the middle warmer, supporting the yang and warming the stomach. Can be used for treating stomach cold, epigastric pain, heat and oppression, spitting clear water, and mental fatigue. It can also be used for patients with stomach deficiency and cold stomach, usually with light limbs.
Third, other related diet remedies
1, fragrant cauliflower is decocted in water to treat stomach cold and pain.
2, ginger juice, add a small amount of boiling water to drink, cure stomach cold vomiting.
3, three longan cores, charcoal burning, hot wine, cure stomach cold pain.
4, treatment of stomach cold vomiting, pregnancy vomiting: 65438+ 0 tablespoon of ginger juice, 5 grams of Amomum villosum, half a bowl of water, steaming for half an hour, removing slag and taking juice to drink. Twice a day.
5, a rooster, after slaughter, remove hair and viscera, 20 grams of Codonopsis pilosula, 6 grams of dried ginger, 2 grams of apples, 3 grams of dried tangerine peel, 3 grams of cinnamon, and 0/0 slices of pepper/kloc, which can be eaten in soup and can cure spleen and stomach weakness, anorexia, deficiency-cold stomachache and dull pain.
6. Treatment of stomach cold and abdominal pain: dog meat 250g, dried ginger 10g, Atractylodes macrocephala 10g, Codonopsis pilosula 30g, cardamom seed 12g. Decoct the residue with water, and drink dog meat with juice, with daily feed 1.
7, treatment of stomach cold pain: coriander 1000 grams, soaked in 500 ml of wine. After 3 days, remove the dregs and drink alcohol, and take 15 ml when it hurts.
8. Take 50 grams of white wine above 50 degrees, pour it into a bowl, beat an egg, light the wine, and the egg will be cooked after drinking the wine. Eat on an empty stomach in the morning. Light two or three times, severe three or five times can be cured. [ 1]
Foods that are forbidden for colds and stomachaches.
Kiwi or Kiwi?
Cold in nature and sweet in taste. "Kaibao Materia Medica" points out: "The spleen and stomach are cold." The Dictionary of Traditional Chinese Medicine also says: "People with spleen and stomach deficiency and cold should use it with caution." Anyone with stomach cold and pain should avoid eating.
sugarcane
Cold in nature and sweet in taste. Although it has the effect of clearing away heat and promoting fluid production, it is not suitable for people with cold stomachs. "Herbal Classic Shu" clearly warns: "People who vomit due to stomach cold should avoid it". Therefore, people with stomachaches and colds should avoid eating sugar cane.
water shield
Cold in nature and sweet in taste. "compendium of materia medica" records: "water shield cools the stomach, ... it is not advisable to overeat for a long time, fearing cold, trapping the spleen and stomach, and also harming people." The Compendium of Medical Forests also points out: "Eating too much leads to abdominal cold pain". Anyone with stomach cold and pain should avoid eating.
watermelon
It is cool and can clear stomach fire. Herbs in southern Yunnan are said to cure all fevers and are known as "natural white tiger soup". The dictionary of traditional Chinese medicine points out: "people with moderate colds should not take it." Therefore, people who have a cold and stomachache should not eat it.
Wild rice stem
Commonly known as Zizania latifolia, a famous food doctor in the Tang Dynasty once pointed out: "Zizania latifolia is cold and slippery, so it is not suitable to eat more." "Herbal Yan Hui" also said: "People with spleen and stomach deficiency and cold should not eat." Therefore, people with colds and stomachaches should avoid it.
clam meat
Cold, sweet and salty. Herbal diet says it's "frigidity". "Herbal Yi Yan" said: "Eat more, air supply and air conditioning." "Living is fun" also says: "Eat more cold food." People with colds and stomachaches should especially avoid eating.
Ophiopogon tuber
Cold, so people with cold stomachache should not eat it. As Li Mingshizhen warned in Compendium of Materia Medica: "Those who are deficient in qi and have a cold stomach must not be lured."
snail
People with severe colds and stomachaches should avoid it. "Materia Medica Yan Hui" has long warned: "This thing is very cold, and there are cold drinks in the stomach, which is not suitable for eating." Yao Kecheng also said in "Materia Medica of Food": "Eating more makes people have abdominal pain." Don't be careless about snails and snails. People with cold stomachache are also taboo.
sabotage
Cold and salty, it is also a cold thing. It is recorded in the Classic of Materia Medica: "If the blood is frozen due to cold, it is cold and slippery with the husband's spleen and stomach, and abdominal pain likes heat and hates cold, it is not suitable to take salty food." "Daily Diet Spectrum with Interest" also says that "anyone who is deficient in qi and cold in the middle is taboo." Therefore, people with cold stomachache and stomachache due to qi deficiency should not eat it.
persimmon
People with cold nature, sweet taste and cold stomachache should not take it. There is a warning in Compendium of Materia Medica: "... those who are known to have cold accumulation, cold abdominal pain and cold vomiting should not take it." Especially without crabs.
banana
Cool and sweet. Li Mingshizhen also called it "sweet and cold" in Compendium of Materia Medica. Those who have cold stomachache should not take it, otherwise they will feel cold and uncomfortable after eating, and even cause stomachache immediately, so they should avoid taking it.
bitter gourd
Bitter and cold food, people with cold stomach pain should avoid eating. "Southern Yunnan Materia Medica" once said: "People with spleen and stomach deficiency and cold will vomit, diarrhea and abdominal pain when eating."
pear
People with cold fruits and stomachache should not eat more. Just like the warning in the Classic of Materia Medica: "... abdominal pain with cold accumulation, stomach cold vomiting, should be avoided by salty method." For example, the Secret of Supplementary Food and the Dietary Guide also record that eating too much makes people feel cold, so people with stomach cold and pain should not eat raw pears.
water chestnut
Sweet and cold things can clear stomach heat, but those with cold stomachache should not eat it. As Meng Xian, a food doctor in the Tang Dynasty, said, "Do not eat with air conditioners." Wang Mengying, a food doctor in the Qing Dynasty, also said in the "Resting Diet Spectrum": "People with qi deficiency and cold should avoid it."
muskmelon
Commonly known as cantaloupe. Cold in nature and sweet in taste. "Sun Zhenren's food taboos" has long warned: "melons are cold." Herbal Dietotherapy also points out: "Move and stay in cold disease". Anyone suffering from stomach cold should not eat it, otherwise it will easily cause stomach pain.
In addition, people with colds and stomachaches should also avoid eating mung beans, persimmons, raw tomatoes, bamboo shoots, scorpions, raw melons, kelp, raw lettuce, raw radishes, raw lotus roots, raw cucumbers, raw sweet potatoes, honeysuckle, chrysanthemum, mint, duck eggs, clams, water spinach, water spinach and water spinach.
reference data
Baidu baike