Mung beans100g

2 candied dates

1 pigeon

Lean meat100g

Pericarpium Citri Tangerinae is also a commonly used Chinese medicine, which has the effects of invigorating spleen, eliminating dampness and resolving phlegm, relieving boredom and fragrance, regulating qi and resolving phlegm, and stopping nausea and vomiting. Mung bean is not only a health food, but also has the function of dietotherapy, and has the effect of clearing away heat and toxic materials. It contains a lot of amino acids, and lysine is an essential amino acid for human body. You can also add a little lily. Lily has the functions of moistening dryness, clearing away heat, clearing away heart fire and removing annoyance. Fresh products are rich in mucus and vitamins, which is beneficial to skin cell metabolism. Especially for computer people, drinking this soup is particularly beneficial.

working methods

① Soak dried tangerine peel and mung bean first, and lean pigeon will fly first.

② Boil a proper amount of water, then put the above materials down and cook for 2.5 hours, and finally add salt.

This soup is delicious and won't be greasy.

efficacy

Clearing away heat and toxic materials can treat blood poisoning, skin allergy, eczema, skin itching and so on.

Jujube pigeon soup

Bowls and dishes

Jujube pigeon soup

condiments

50g jujube (peeled), pigeon 1 bird (hair and viscera removed), 30g roasted tortoise shell, 30g roasted tortoise shell and 20g wolfberry fruit.

working methods

First, fry turtle shell and tortoise shell for 30 minutes, then add Lycium barbarum and fry for 20 minutes. After frying, remove the residue, take the medicine juice and cook the dates and pigeons until they are cooked, and eat meat and drink soup.

Medicinal value

It is mainly used for treating amenorrhea due to deficiency of liver and kidney: menorrhagia, or late menarche, with little amount and red color, accompanied by dizziness, tinnitus, soreness of waist and knees, sweating due to hot flashes, vexation of five senses, red tongue with little fur, and thready pulse.

Lotus root, red bean and pigeon soup

Traditional Chinese medicine believes that lotus root has the functions of promoting fluid production to quench thirst, clearing away heat and relieving restlessness, nourishing stomach and promoting digestion, nourishing heart and generating blood, regulating qi and relieving depression, and tonifying heart and deficiency. Dove meat can replenish middle energizer, replenish qi and yin, and tonify kidney; Dried squid can replenish blood, astringe yin, nourish liver and strengthen kidney; Red beans can nourish blood and benefit qi, benefit water and dehumidify; Jujube can replenish qi and blood, strengthen the spleen and nourish the stomach. Combined into soup, it can replenish blood, promote fluid production, nourish yin and tonify kidney, and is a health care product suitable for men, women and children in late autumn and early winter.

Ingredients: 750g of lotus root, 50g of dried squid, 50g of red beans, 2 white pigeons, 5 red dates and 3 slices of ginger.

Cooking: wash lotus root, remove knots and cut into pieces; Soaking dried squid and cutting into pieces; Cleaning red beans and red dates, soaking, and removing stones from red dates; Slaughter and clean squab, gut it, boil it in boiling water for a while, then wash it (that is, "flying water"), put it in a pottery jar with ginger, add 2500 ml of water (10 bowl), boil it with strong fire, and simmer it with slow fire for about 2 hours.

Braised red dates and pigeon soup

Ingredients: Stemona Stemona 12g, 4 red dates, squab 1 piece, 2 slices of ginger.

Exercise:

1. Wash Stemona and Jujube, and remove the stone of Jujube;

2. Wash squab, remove fur claws and dirt, blanch in boiling water for a while, and wash;

3. Put the ginger into the earthen pot, add water 1500ml(6 bowls), after the fire is boiled, change to slow fire for 2 hours, and add a proper amount of salt and a little oil.

This amount can be used by 1~2 people, and young pigeons can pick up soy sauce to accompany their meals.

Efficacy: Baked Stemona is flat and sweet, and has the functions of moistening lung qi, resolving phlegm and relieving cough, so the soup has the functions of moistening lung qi, resolving phlegm and relieving cough. It should be noted that people who cough due to phlegm heat should not drink it.

Qingbuliang pigeon soup

Ingredients: pigeon 500g, lean meat 250g, Qingbuliang 1 bag, and salt.

The practice of cool pigeon soup

1, pigeons clean, flying water: lean meat clean, flying water.

2, Qingbuliang soup soaked in water.

3. Put a proper amount of water into the pot, add the above materials after boiling, simmer for 3 hours after boiling, and season with salt.

Efficacy: This soup has the effects of nourishing, moistening dryness, beauty beauty, nourishing stomach and strengthening spleen; It is especially suitable for people with kidney deficiency, weakness, restlessness and physical weakness.

Tangwang Special Tip: Qingbuliang Decoction is composed of yam, medlar, adenophora, Polygonatum odoratum, Euryale ferox and so on. Sometimes it also includes codonopsis pilosula and red dates.