Speaking of physical exercise, it is more beneficial to promote blood circulation when we exercise at the right time. Exercise can help us accelerate the elimination of toxins from our bodies. You must consider your physical condition when exercising. Exercise can lower the blood sugar of the body. Let me show you something about physical exercise.

Exercise talk 1 1, you can feel beautiful without the sun in morning exercise, as long as there is sunshine in your heart, the residual leaves can also be beautiful.

2. live high, love yourself! Take good care of your skin and exercise. Don't tangle, twist or delay. A beautiful day begins in the morning!

3, the spring is infinitely good, the spring morning is sunny, and it is really comfortable to bask in the body. Cherish the good times now, start exercising and make your body great.

4, look up at the sky in the morning, pure blue sky and white clouds, people can't help but want to take pictures, exercise every morning, dredge the neck bones, and a beautiful day begins with exercise!

The sunshine in the morning is especially warm and bright. Self-disciplined people are always trying to exercise and create a better life.

6. Exercise in the morning has many advantages, and the shopping mall is full of beautiful scenery.

7.good morning. After breakfast, listen to music, tidy up and start exercising.

8. Exercise in the morning and pass by the flowers. So brilliant, with whom * * *?

9. Running and exercising for one hour every morning is helpful for physical and mental health and weight loss.

10, by the West Lake in the morning, the clear water is like the sky; Strut, also calculate in exercise!

1 1. Morning exercise is a test of self-discipline. I do ten thousand steps every morning. Keep going. Good morning. A beautiful day has begun.

12, exercise time in the morning is good, exercise and take care of yourself, which is better than playing mobile phone in bed.

13, you can always find the beauty of autumn in the morning of exercise. Light and shadow are mottled. The air is filled with bursts of osmanthus fragrance. The old man is playing cards leisurely, and the children are playing happily. Record this moment with your mobile phone. ...

14, a good day starts with getting up early. Good morning to everyone and good luck on the weekend morning. You can't stop studying for a day and exercise for a week.

15, the whole morning, after breakfast, exercise, children playing, mother listening to music and reading on the balcony, a beautiful and happy morning.

16, listening to the birds singing outside the window, and finishing yoga in the morning. After exercise, drink a glass of refreshing lemonade on an empty stomach, and then a cup of red bean and barley flour, and a beautiful day begins again.

17, I finally got up early in the morning to exercise and took some beautiful photos, only to find that everything around me is so beautiful, and so is life.

18, good morning! A good day starts with exercise. After a short exercise in the morning, you will be full of energy all day.

19. Meditate and exercise under sunshine, blue sky and plants every morning to start a new day.

20. Good morning, another beautiful and happy day. Exercise, health and happiness.

Talk about exercise 2 1, and keep exercising! The ultimate goal is to dress thin ~ strip and have meat, come on

2. Improve yourself, exercise and be with your baby. Stick to it and you will be rewarded.

3. Continue to exercise in the new year! I caught a cold, took a bath and took a nap! A Mu! Punch in on the first day of the new year!

Exercise also needs persistence and perseverance.

5. Learn a language, start practicing calligraphy, keep practicing piano, learn guitar, start exercising and start traveling. Cherish the time you can spend with your family, work hard with Mr. Zhao to create the future, and have a friendship that will not be killed by time. Brave, bright, close to the sun.

6. Now I want to start a new life after I go back. With new expectations and wishes, I suddenly have the motivation. I just don't know how long this momentum will last. I really hope that whenever I have no motivation, I can find the motivation to make myself full of fighting spirit again! Exercise, work hard and get along well with others is enough! I just need to get used to the outside world for a while.

7. I will go to work soon after the Spring Festival. In the new year, I hope I can keep exercising, not to lose weight but to be healthy; I hope I can read more books and strive to improve myself; I hope I can work harder and make continuous progress in my work!

8, continue to insist, even if you are fat, when the baby exercises, the 23rd day.

9, New Year's wish, can be as thin as 100 Jin, and then can keep exercising, and the money is enough.

10, I want to get a dog this year, then learn to cook well, and finally insist on exercise.

1 1, new year's goal, diligence, persistence, diligence, exercise and calmness. Get something every year. There is no desire, because everything is realized by yourself. Everything depends on people.

12, at the beginning, whether you are poor or rich, you should reward yourself with a long-awaited gift and reward yourself for a year's hard work. Learn to smile! Let go of the unbearable emotional or material life! Rest assured! Live a heartless life! Keep exercising and build a waist!

13. In the new year, I want to thank a book, Prisoner's Fitness, which makes me want to exercise. Now I must insist on 2 hours of rehabilitation exercise every day, and I will definitely go back to the past.

14. When you insist on climbing Su Xianling again, the night view of Chenzhou is really the best enjoyment here. Prayer, killing time and exercise all seem less important. Time seems to slip away unconsciously. This is a learning process. In some ways, he is really a good teacher.