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Often sleep during the day, but can't sleep at night. Is this good?
It's not good, but it's still very harmful to your health.

1.

If you don't sleep from 1 1 to 5 am, it will do harm to your liver, which is often bad for your skin and your face will become dull. The corner of the eye is also prone to crow's feet.

2.

65438+ 0~3 pm is a good time for the body to detoxify. The liver is an important organ with metabolic function in the body. The liver can promote the improvement of toxic substances If you don't rest at this time, the liver can't complete the excretion of toxins, and after a long time, your face will grow spots. If the liver is not good, it will also affect the eyes, which is particularly bad for the body in the long run.

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