Taoism pays attention to self-cultivation, abstinence and self-cultivation, so as to make the body adapt to natural changes and open up communication channels between the body and the natural universe. Let the individual life system be integrated with the natural biological environment system and people. That's what Taoism says. My life is up to me.

According to people who practice Taoism, if you meditate with a pure heart, you will smell a strange fragrance after a while, which comes from your body. This is what Mr. nan huaijin called the meditation method of transforming body fluids into immortal fluids.

Taoism believes that meditation is good, with clean body and mind and good health. When you come down from the center of your heart, the saliva will naturally flow out, sweet and fragrant.

Swallowing body fluids can prolong life and cure diseases. Especially when women use this method specially, the more saliva they have, the more beautiful they will be and the face will be radiant. It's called jade liquid returning to Dan.

After meditation, the saliva in body fluid is continuous, light and sweet, so it is called nectar. From thyroid cartilage, there are twelve floors, which lead directly to the crimson palace, that is, the center.

This saliva is not swallowed like eating sugar. If you lift your tongue a little, saliva will keep flowing downwards, saliva will be more and more, and your body will be healthier and healthier. At least it can help digestion, and in the long run, gastrointestinal function will be enhanced.

Is this statement reliable? What is Taoist manna?

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Most of these nectars are saliva.

Mainly secreted by salivary glands. There are many salivary glands in the human body. Small salivary glands are distributed in the mucosa of various parts of the oral cavity, including lips, cheeks, tongue and palate. The large salivary glands are parotid gland, sublingual gland and submandibular gland. Parotid gland, submandibular gland and sublingual gland are the main salivary secretion organs, and the saliva secreted by salivary glands flows into the mouth through the catheter. Saliva secretion will be controlled by cerebral cortex, and it will also be affected by diet, environment, age, mood or salivary gland diseases. It is normal for people to secrete 1 0,000-10,500 ml of saliva every day.

Saliva is the saliva secreted by salivary glands around the oral cavity, which has the functions of lubricating oral mucosa, dissolving food and promoting swallowing. It also contains amylase and lysozyme, which can help digestion and have some bactericidal effects. Its main functions are digestion, taste and cleaning, and it has a certain immune protection effect on the local area, but it has no obvious bactericidal effect. Therefore, saliva is a physiological substance secreted by the human body itself.

Saliva is called golden jade liquid in Chinese medicine. Su Wen's theory of meridian differentiation says: "If you drink in the stomach, you will overflow essence;" If you drink in the spleen, your temper will disperse essence; If you drink in the lungs, you will pass through the waterway, and then you will lose in the bladder meridian, and the five internal organs will be parallel. " This means that body fluids pass through the stomach, spleen and lungs and spread to all blood vessels in the whole body. Saliva contains natural anticancer factors. If people have some conditions that can promote the growth of cancer cells, saliva can threaten or even kill cancer cells. Therefore, Chinese medicine has attached great importance to saliva health care since ancient times, which is the reason. As the saying goes, "If you swallow 300 mouthfuls of saliva every day, you can live to be 99 years old." Saliva has such a function, as long as people make it according to law every day and persevere, they can always protect Kangmeili.

Saliva has the functions of diminishing inflammation, relieving pain, stopping bleeding, sterilizing and detoxifying. In daily life, people always like to apply a little saliva to heal and relieve pain. After the tip of the tongue and lips are bitten, the wound often heals much faster than other parts; Animals often lick their wounds with their tongues after being injured.

Medical research has found that saliva is produced by plasma. Some of these ingredients are not only the best nutrients for skin cells, but also do not cause skin allergies; Saliva contains a variety of biological enzymes, such as lysozyme and amylase. , weakly alkaline, can eliminate oil secreted by facial skin, kill some bacteria on the face, and avoid facial sores and spots. Therefore, wiping your face with saliva often has unexpected effects.

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Saliva (saliva) has eight functions for human health:

First, hemostasis: saliva can promote blood coagulation, and saliva can help stop bleeding when oral trauma or tooth extraction causes bleeding.

The second is lubrication: saliva contains mucin, which can make the mouth smooth and soft.

The third is the washing function: it can wash away food residues and keep the mouth clean and hygienic.

The fourth is dilution: when acid, bitterness and other irritating things enter the mouth, saliva secretion increases, and it is easy to spit or swallow after being diluted.

Antibacterial effect: Various organic and inorganic components in saliva have certain antibacterial effect through different mechanisms, which can prevent inflammation of mouth, throat and gums.

Sixth, the treatment of injury: there is a nerve growth hormone in saliva, which can significantly shorten the wound healing time and accelerate the healing of burned skin.

Seventh, digestion: saliva contains a lot of amylase, which can hydrolyze starch into maltose, which is easy to absorb.

Eighth, anti-aging effect: saliva contains a kind of "salivary parotid hormone" that can keep people young, which can make people smart, have firm teeth and strong muscles, so that even if people are old, they will be flushed and will not lose their youthful vitality.

It can be seen that "saliva" is precious and should not be wasted or discarded at will. We should be good at promoting the secretion of saliva, so as to achieve the purpose of strengthening the body and prolonging life.

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Why is the water in the pond so clear? Come for the source of living water! So, how to maintain the longevity of body fluid and keep it flowing?

The first is to drink water for a long time to keep your body hydrated.

People, like other animals, contain a lot of water, and the water content in an adult body accounts for about 65% of human body weight. In the process of human life activities, with the increase of age, the water content in the body gradually decreases. In infancy, the water content in the body can reach 72%, and in adulthood, the water content drops to about 65%.

Every day, 8200ml of water is secreted into the gastrointestinal tract (such as saliva, intestinal juice and pancreatic juice). Through the secretory glands of the oral cavity and gastrointestinal tract, most of this water (about 800 ml) is recovered from the ileum and colon and returned to the blood. Therefore, patients with vomiting and diarrhea are prone to dehydration and dehydration.

Water in human body is one of the main components of tissues and cells, accounting for about 50% of human body weight. The rest of the water is in the gap between blood and cells, and a small amount of transmyocyte water exists in various organs.

Secondly, the body is healthy and balanced, there is no inflammation, and the immune system functions normally.

If the body has inflammation or other diseases, the body will cause water loss.

Third, eat a balanced diet and keep eating enough fruits and vegetables.

People's modern high-fat and high-calorie diet structure has broken the physical condition that the human body is mainly vegetarian, mainly fruits and vegetables, and lacks meat and food during the evolution of tens of millions of years.

The body has not evolved to adapt to the ability to digest high-fat and high-calorie foods, so modern chronic diseases have three highs and one oil outbreak.

If you want to keep the source of living water in your body, you must have a balanced diet.

Fourth, moderate exercise and learn to meditate.

Through meditation and quiet physical and mental exercise, the body's meridians are unblocked, the blood is vigorous, and the immune system function is in a good balance.

Taking care of the body as a large water balance ecosystem can be equivalent to caring for the water source in the body, allowing the body's jade liquid and nectar to flow for a long time and nourishing the living water source of the body.