First, the benefits of Ophiopogon japonicus soaking in water have many benefits. Drinking Ophiopogon japonicus soaked in water can protect the cardiovascular system, help us dilate blood vessels and promote blood circulation. It can also reduce the level of serum free fatty acids, narrow the scope of myocardial infarction, enhance the function of our heart and brain system and protect our heart health. Ophiopogon japonicus soaking in water can also lower blood sugar. Some substances in Ophiopogon japonicus can regulate the insulin level in our body, promote the recovery of islet cells, increase liver glycogen, lower blood sugar for diabetic patients and protect our health. The stem of Ophiopogon japonicus is relatively dry and slightly cold. Ophiopogon japonicus is often used to soak in water, which can not only nourish the body well, but also play a role in relieving cough and moistening the lungs.
Second, it is not suitable for people. Ophiopogon japonicus has many benefits, but Ophiopogon japonicus is not suitable for people below. Children are not suitable for taking Ophiopogon japonicus water, because children are still young and their digestive system is not mature. For substances rich in nutrients such as Ophiopogon japonicus soaked in water, it is difficult to digest and absorb, and it is easy to diarrhea, so try not to let children drink Ophiopogon japonicus soaked in water. People who are frail all the year round are not suitable to take Ophiopogon japonicus soaked in water, especially some patients with stomach cold. It is not recommended to take it, which is easy to cause damage to the body. Ophiopogon japonicus soaking in water is not suitable for people with sore throat and measles For people who get angry, Ophiopogon japonicus soaking in water is also not suitable for drinking, and it is also not suitable for people who are cold. It is suggested to choose some positive medicinal materials. Although Ophiopogon japonicus soaked in water is rich in nutrition, excessive consumption will lead to symptoms of spleen and stomach deficiency and cold. This cold food is bad for our health.