Menopause usually happens between the ages of 45 and 50, and it will be a few years earlier. According to the description, you should be menopausal symptoms. Suggestion:

Ensure adequate sleep. Menopausal women should pay attention to ensure adequate sleep, usually 7-8 hours a day, to improve the quality of sleep, don't wake up, don't stay up late; Keep a healthy attitude and relax; Avoid infection and prevent diseases.

If the symptoms are serious, you should receive appropriate treatment:

1, hormone replacement therapy. Choose when there are indications and no contraindications. Under the professional guidance of doctors, it is a scientific and fundamental treatment to accept hormone replacement therapy according to their own conditions.

2. Chinese medicine treatment. Traditional Chinese medicine has a long history in treating climacteric syndrome in an individualized way. Many clinical studies have reported that traditional Chinese medicine has remarkable curative effect and few adverse reactions and potential dangers. Liuwei Dihuang Pill (6g each time, twice a day) is taken orally, which is suitable for kidney yin deficiency syndrome. Oral administration of Baizhi Dihuang Pill (6g each time, twice a day) is suitable for kidney yin deficiency syndrome. Qijudihuang Pill (6g each time, twice a day) is taken orally, which is suitable for kidney yin deficiency syndrome. Kuntai capsule, 2g each time, 3 times a day, is suitable for cardiorenal syndrome.