These activities can relieve people's physical and mental stress, embrace their true selves, help individuals, families and organizations strengthen their ties, stimulate their potential and be more creative.
Mission: Return to the Beauty of Life
Why is it called "three points per acre"?
Art is human nature, and beauty lies in people's hearts.
When people can truly be themselves, calm, happy and caring for each other, beauty will gush out from their hearts and art will be presented in life.
However, people tend to pursue the outside and stay away from the heart. Through expressive art, respect, acceptance and embrace, An acre of land helps you find yourself again, return to artistic nature and return to the beauty of life.
Goal: A growing community of expressive arts in which everyone can participate.
Expressive art does not need professional art training, but emphasizes people's spontaneity and initiative, which is an art that everyone can participate in.
It is not for the purpose of achievement, but to solve psychological problems, realize psychological growth and enhance potential.
"One acre of heart" attracts people who love performing arts and are eager for psychological growth to carry out activities by creating a safe field.
People can get high-quality relaxation and growth, improve their physical and mental health, achieve balanced development and release their potential; Strengthen sincere contact, improve the quality of relationship, and promote the harmony and happiness of individuals, families and organizations.
Values: love, respect, acceptance and creation.
What should we do?
Form and technology
1, personal one-on-one counseling (50 minutes/time): heart-to-heart counseling, dance therapy, DvT drama transformation method, vocal music therapy, painting therapy, TRE (stress-trauma release method), etc.
2. Growth groups (fixed time per week, 2-3 hours/time): drama growth group, dance growth group, Satya model whole person growth group, singing growth group;
3. Seminar (one or more days);
4. Salon/lecture (2-3 hours): Salon/lecture and micro-class of expressive art experience with various themes; Interactive theater performance (replay theater, forum theater, impromptu drama performance, etc.). )
5. Organization and enterprise training
theme
An acre of heart revolves around the following themes through various expressive art forms:
1, pressure
2. Procrastination, occupational and academic burnout and addictive behavior.
3. Emotional problems such as depression, anxiety, fear and loneliness.
4. Intimate relationships, parent-child relationships, family relationships, workplace relationships and other interpersonal relationships.
5. Psychological support and construction for insomnia, menopause and physical diseases.
6. Study and career choice
7, enterprise training
Who Are We?
The founders of "One Mu Heart" Performance Art Growth Club are four beautiful women who love performance art. They are:
The symbol of an acre of heart
Hand-painted LOGO comes from a kind discourse teacher, chooses the pattern of the heart, adopts the green color symbolizing life and growth, and the curved and spreading lines in the heart are like growing plants and smart notes;
The three English letters ART stand for the artistic expression that nourishes life. From a distance, it is not only a heart, but also like a butterfly flapping its wings, symbolizing the pursuit of happiness and new possibilities in life.