1, common misunderstandings of facial massage
(1) make-up massage.
It's best to massage before going to bed and after washing your face at night to keep your skin on standby, so that it won't get worse! Because the bacteria on your hands will push the dirt deeper when you massage with makeup, it is best to have a clean and moist face. You can also steam your skin with a hot towel first, or steam it first and then massage it.
(2) Do not use massage products.
Massage directly without skin care products is called self-destruction, roughness and wrinkles will come to you! If you don't need massage cream, you can use a thicker cream or essential oil!
(3) Direct massage
Direct massage after cleansing is easy to cause great irritation to the skin, and it can not get a good massage effect. In general, we suggest dipping the cotton pad in moisturizing water or toner and patting the face to help wake up the skin and relax the muscles, and then massage.
(4) I can't even rub it.
Many girls moved here directly when they saw the publicity of massage. In fact, this is a big misunderstanding, they must choose the appropriate massage method according to their own situation. Although hand temperature is particularly suitable for massage, for those clumsy girls, you can still rely on massage equipment, which saves trouble and effort and won't make mistakes.
(5) Correct massage for sagging cheekbones
Young faces are full of love, but when they are old, they become drooping peaches. Although the lines on the face of the flesh will be less, the drooping feeling is also obvious. Lifting every day can effectively slow down the downward movement of cheekbones!
Massage your left face with your right hand first, and your nose is L-shaped against the law.
Second, the face is slightly tilted and pressed down by the weight of the head.
Third, look up and gently slide your palms in front of your ears.
(6) Massage technique to restore tight lines
The fat man and the thin man jump on the spring bed, and the fat man's bed surface must collapse faster and lose its elasticity. The skin is the same. If edema and metabolism are frequent, the long-term accumulation of waste will also relax the skin and affect the firmness of the skin. Massage and manual face-lifting can promote blood circulation and lymphatic circulation and make the face fit better!
First, slide from chin to ear along the corner line of chin.
Second, finally, bring it around your neck to prevent waste.
Third, or rotate, press, push and slide with your knuckles.
Fourth, the index finger is above the corner line of the chin, and the fingertip is pulled up hard.
(7) massage does not look.
Many people massage directly according to pictures or videos, which is actually wrong. We can't check the gestures and methods of massaging the face at all. Only by looking in the mirror can we know which side needs strengthening. We can correct our strength in time by whether our strength is pulled on our face or not. The most important thing of massage is to grasp the appropriate position and intensity, so that massage can have positive effects without squeezing out fine lines.
(8) Don't do exercise after massage.
Everyone knows that stretching muscles after exercise is aimed at softening muscles and discharging lactic acid accumulation, so is skin. Skin care experts say that facial exercise focuses on "soothing" and calming the skin, making pores open and blood circulation vigorous, which can not only relieve slightly sour muscles, but also calm the slight heat feeling after massage.
Rub your hands on your face first, close your eyes during exercise, take a deep breath and exhale, and the soothing effect will be deeper.
Second, warm the temples, first clockwise or counterclockwise, gently rub the temples, and then press deeply for 5 seconds to relax the nerves.
Third, evenly press the face, and finally press it close to the face once, up and down, left and right, and the facial massage can be completed.
2, the benefits of facial massage
(1) Cleans the skin
Facial massage helps to speed up the blood circulation of facial skin, make blood bring nutrition to cells, accelerate the discharge of carbon dioxide and other wastes from cells, and keep the skin clean.
(2) Firming the skin
Facial massage can help wake up the skin and nourish the fat cells in the subcutaneous tissue. In addition, facial massage can also help improve muscle fibers, help them restore elasticity and make the skin firmer.
(3) ruddy skin
Facial massage can help even the sebum secretion of the skin, and help to maintain the proper moisture of cells, which can improve the skin quality and make the skin more moist and youthful.
(4) Auxiliary Face-lifting
Facial massage can help thin face and create a small face of melon seeds. Facial massage can consume too much liquid in skin tissue, accelerate the metabolism of fat, and help to face-lift.
(5) delaying aging
Facial massage helps to delay skin aging. On the one hand, facial massage can relax pores and keep skin tender, smooth and firm; on the other hand, massage can make skin softer and smoother and prevent skin from becoming rough and aging.
3. Disadvantages of facial massage
(1) The skin becomes slack.
Proper facial massage helps to tighten the skin, but if the massage is messy, it will easily cause skin relaxation and fine lines.
(2) sensitive skin.
If the facial massage is carried out excessively, it will easily damage the stratum corneum, make the skin thinner, accelerate the water loss and cause skin sensitivity.
(3) It may not be possible.
If you do facial massage at the wrong time, it will aggravate the skin problems on your face.
First, facial massage is easy to spread bacteria and aggravate acne for severe acne skin.
Second, facial massage of allergic skin is easy to aggravate allergic symptoms and affect the recovery of allergic skin.
Third, facial massage with red blood skin will aggravate capillary rupture.
Fourth, damage to the stratum corneum caused by sunburn or other reasons. Facial massage will aggravate skin sensitivity.