According to the theory of traditional Chinese medicine, it is best for women in dog days to drink tea that can clear away heat and relieve summer heat, moisten dryness and promote fluid production, because this tea can effectively cool down and relieve summer heat, regulate endocrine, prevent fever and protect the liver. Here are some teas suitable for women in dog days:

1. Green tea: Green tea is cool, which can relieve summer heat and cool down, and also has the functions of clearing away heat and toxic materials, eliminating dampness and diuresis.

2. Rose tea: Rose tea is sweet and bitter, mild in nature, and has the functions of moistening dryness, promoting fluid production, relieving depression, calming nerves, regulating menstruation and caring skin.

3. Chrysanthemum tea: Chrysanthemum tea has the effects of clearing away heat and toxic materials, reducing fire and relieving summer heat, improving eyesight and relieving sore throat, and is especially suitable for women with dry eyes.

4. Silver scented tea: Silver scented tea has the effects of clearing heat and detoxifying, moistening dryness and quenching thirst, detoxifying and diminishing inflammation, which can effectively alleviate the hot feeling in dog days.

5. Mint tea: Mint tea is cool, has the functions of clearing away heat and toxic materials, relieving cough and asthma, relieving depression and calming the nerves, and can also remove bad breath and keep women fresh.

Need to be reminded that when drinking tea, you should be moderate and don't burden your body. At the same time, we should also pay attention to keep indoor ventilation, avoid staying in air-conditioned rooms for a long time and try to avoid going out, especially at noon.