1, hair growth method using ginger is also a good method. Appropriate amount of ginger, sliced, rubbed with ginger after each haircut 1 time. If hair loss is serious, you can use it twice a day, once in the morning and once in the evening.

2. Fresh Platycladus orientalis leaves. If there is a arborvitae tree not far from you, it is really lucky. Soak fresh Platycladus orientalis leaves in 60% alcohol. After 7 days, apply the filtrate to the head three times a day.

3. Use black sesame seeds and dried mulberry leaves: 500 grams of black sesame seeds and 60 grams of dried mulberry leaves, put them together and grind them into powder, and make them into pills with honey. If the almond is big, take 1 pill every morning and evening, and take it continuously. This method needs to be used after consulting a doctor.

4, eat more vegetables and fruits-one of the factors that women are prone to hair loss is that the blood contains acidic toxins, long-term excessive intake of sugar and fatty foods, so that acidic substances such as lactic acid, pyruvic acid and carbonic acid produced during metabolism stay in the body and produce acidic toxins. Therefore, we should eat less foods such as liver and meat, because the acidic substances in these foods are easy to cause too many acidic toxins. Vegetables and fruits are alkaline foods, which can neutralize acidic toxins and can be eaten properly.

5, add mucin and bone glue-you can eat more beef bone soup, ribs soup and so on. These ingredients are more nutritious, and their rich nutrition is also needed for hair growth.

Tip: Hair can't grow entirely from food. Food plays an auxiliary role in the process of hair growth. Therefore, it is very unlikely that you can grow hair just by food. Everyone should find a suitable and reasonable hair growth method to treat your hair loss.