1. Restore fatigue, especially after staying up late. Of all natural foods, honey requires the highest energy for brain neurons. Fructose and glucose in honey can be quickly absorbed and utilized by human body, improving the nutritional status of blood. Usage: a cup of honey water at noon. 2. Eliminating honey accumulated after a big meal can promote the normal secretion of gastric acid, and also enhance intestinal peristalsis, which can significantly shorten the defecation time. Usage: Take 25g honey on an empty stomach every morning and evening. 3. Runfei honey has anti-inflammatory, expectorant, lung moistening and cough relieving effects, and loquat honey has the best cough relieving effect. Usage: One Sydney, sliced with honey, several times a day. 4, hangover honey contains a kind of fructose that most fruits don't have, which can promote the decomposition and absorption of alcohol, so it is beneficial to quickly sober up and relieve headaches after drinking. Usage: Eat 50 grams of honey or some biscuits and bread coated with honey before drinking, and then drink honey water after drinking. 5. Glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate nervous system function, relieve nervous tension and promote sleep. Moreover, honey has no side effects such as depression, fatigue and distraction that other drugs have. The sedative effect of apple honey is the most prominent. Usage: a spoonful of honey before going to bed every night. 6, the treatment of accidental wounds The acidity of honey after sugar removal is equivalent to vinegar, which can make bacteria unable to survive in the wound. Even if there are no germs, the swelling and pain of the wound will be greatly reduced under its action, which can eliminate dead muscles and accelerate wound healing. Usage: Wash the wound with 10% ~ 15% honey juice, and apply it with pure honey for dressing. 7, soothing skin honey is the most ideal skin care product. It can provide nutrition for skin, make it elastic, kill or inhibit bacteria attached to skin surface, eliminate pigmentation of skin and promote epithelial tissue regeneration. Usage: add a spoonful of honey to a spoonful of grape juice, add flour and stir well to form a grape juice honey mask. 8, protect the heart honey can nourish the myocardium, improve the metabolic function of the myocardium, increase hemoglobin, relax the cardiovascular system, prevent blood agglutination, and ensure the normal blood circulation of coronary vessels. Usage: Drink a cup of honey water every morning and evening. 9. Medicinal (1) gastric ulcer and duodenal ulcer: honey 100 ~ 150 ml (about 1 cup), after steaming with water, take it once on an empty stomach before meals, three times a day, and take it daily, which can reduce the total acidity of gastric juice and restore red blood cells and white blood cells. After taking it for 2 ~ 3 weeks, the ulcer students gradually disappeared. (2) Hypertension, constipation, stomachache and neurasthenia: Take half a cup of honey on an empty stomach before meals, 1-2 times a day 1 time. If you can take it for a long time, the effect will be better. (3) Heart disease, coronary atherosclerosis and liver disease: Take honey 2-3 times a day with 2-3 spoonfuls each time. (4) Bronchitis, rhinitis, nasal congestion and toothache: Tear up the beehive 1 piece, put it in the mouth, chew it up and spit out the dregs three times a day. Recently, it has been used as a detoxification and anticancer agent (foreign data). (5) Insomnia caused by neurasthenia: It is effective to drink 1 cup of honey water before going to bed. (6) Anemia and neurasthenia after illness and postpartum: Royal jelly has a good effect. Pharmaceutical companies have finished products (bee milk) to supply. (7) Leg ulcer: Apply honey to gauze for dressing, and change it every 1-2 days/time. (8) Wet sores on children's heads: 60g of honey and a proper amount of zinc oxide powder (western medicine) are mixed into a paste, which is applied after cleaning the affected part, covered with gauze and fixed with adhesive tape twice a day. (9) Burn: Applying honey can relieve pain.