Put the chicken leg in cold water, add two slices of ginger and cook until the water boils.

Gently take out the pitaya flower, shake off the floating dust and soak it in water to take it out.

Wash codonopsis pilosula, then put it into a health pot with chicken legs and pitaya flowers, and add water 1500 ml.

Peel and slice the yam, rinse off the mucus, put it in the health pot, cover it and press the health soup program, so you don't have to worry.

The cooking time is one hour. After the time is over, there will be a buzz, and then a proper amount of salt and monosodium glutamate can be added.

Pitaya flowers contain a lot of plant proteins, which can clean up a variety of toxins accumulated in the human body after entering the human body, especially the residual heavy metals in the human body, so that they can be excreted quickly at will, thus reducing the harm of these heavy metals to the human body.

Pitaya flower contains many vitamins and a lot of anthocyanins, which is a natural antioxidant. They can inhibit the occurrence of oxidation reaction in human body, resist aging and soften blood vessels. Regular consumption at ordinary times can delay the occurrence of various aging symptoms, prolong life and maintain youth. In addition, pitaya flower can also clear away heat and toxic materials and diminish inflammation. It also has a certain conditioning effect on human oral ulcer, prostatitis and skin spots.