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What health-care recipes should I pay attention to in autumn or what should I pay attention to?
The following is your selection of autumn health recipes. Pay attention to health food with nourishing yin, such as chicken, duck, beef, eel, sweet potato, hawthorn, tremella and walnut kernel. Stew chicken, duck, beef, eel, sweet potato, corn porridge, hawthorn tremella soup, walnut kernel and coix seed respectively according to the diet.

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