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What are the benefits of eating Cordyceps sinensis? What should I pay attention to when eating Cordyceps sinensis?
Cordyceps sinensis is a common health product. Many people who pay attention to health care like to eat Cordyceps sinensis. Cordyceps sinensis has many functions and is of great benefit to people's health. So many people like to eat Cordyceps sinensis for health care, especially male friends. Male friends eating Cordyceps sinensis will have unexpected benefits, and it is recommended that friends can eat it in moderation.

1, the benefits of eating Cordyceps sinensis

First, regulate the immune system function.

The immune system is equivalent to the army in the human body, which resists tumors internally, removes aging and necrotic cells and tissues, and resists microbial infections such as viruses and bacteria externally. The human body may have mutated tumor cells every day. People with normal immune system function can escape the bad luck of tumor, but people with poor immune system function may develop tumor. The effect of Cordyceps sinensis on the immune system seems to be to adjust the volume to make it in the best state. It can not only increase the number of cells and tissues in the immune system, promote the production of antibodies, increase the number of phagocytes and killer cells, enhance their functions, but also reduce the functions of some immune cells.

Second, anti-tumor.

The anti-tumor effect of Cordyceps sinensis is achieved by regulating human immunity, and the decline of immunity is the fundamental reason for the occurrence, progress, metastasis, recurrence and difficulty in control and cure of tumors. Cordycepin in Cordyceps sinensis is the main component of its anti-tumor effect.

The clinical use of cordycepin is mostly adjuvant therapy for malignant tumors, and the symptoms are improved by more than 9 1.7%. It is mainly used for patients with malignant tumors such as nasal cancer, pharyngeal cancer, lung cancer, leukemia, brain cancer and liver cancer.

Third, the effect of tonifying kidney deficiency and lung deficiency is good.

Cordyceps sinensis is warm and sweet, and has the function of tonifying kidney and lung. It is a valuable medicinal material for nourishing yin and strengthening yang. Contains special nutrients, which can resist fatigue, enhance physical fitness and enhance sexual function. I will use Cordyceps in clinic for patients with kidney deficiency, lumbago, impotence and nocturnal emission, tonifying kidney, supporting yang and replenishing essence.

Suggestion: clothes soaked in wine alone, or ground into powder, or put in ointment.

Fourth, protect myocardium and treat arrhythmia.

Cordyceps sinensis has been recorded in herbal literature for a long time, which has the functions of tonifying lung, consolidating exterior, tonifying kidney and replenishing essence. Modern research has found that it also has the functions of regulating immunity, protecting myocardium and resisting arrhythmia. For nourishing yin and strengthening yang, it is a kind of tonic widely suitable for people, nourishing yin and benefiting lung and kidney, and its medicinal properties are mild.

Suggestion: For patients with arrhythmia who can't be cured for a long time, Cordyceps sinensis can be taken in ointment.

As a precious Chinese herbal medicine, it is precisely because of its rarity that it is sought after by so many people. For men, it can play a good role in tonifying kidney, so male health experts believe that if you can eat Cordyceps sinensis, it is also a good medicine to ensure good health and stay away from diseases.

2. Pay attention to eating Cordyceps sinensis

First, it is very important to eat Cordyceps sinensis efficiently.

The price of Cordyceps sinensis is not cheap, but how to eat Cordyceps sinensis efficiently is particularly important. Eating Cordyceps by mistake is not only a waste of money, but also bad for your health. As far as the traditional eating methods of Cordyceps sinensis are concerned, they are mainly stewed and fried, but both of them have certain points, mainly reflected in the fact that the temperature of stewed or fried should be controlled below 60 degrees so as not to destroy the nutrients in Cordyceps sinensis, and the time of stewed and fried must not be too long. But some friends don't care about these things, which will cause a waste of Cordyceps sinensis.

According to scientific research, the release rate of important nutrients in Cordyceps sinensis after wall-breaking treatment is higher than that in the original grass, while the traditional method may only release less than 60% of nutrients. The pure powder of Cordyceps sinensis in Cangshantang, a shopping mall in Tibet, was completely broken at low temperature, so that its nutritional components were released to more than 90%. As far as human body's absorption is concerned, the absorption rate of traditional methods to eat Cordyceps sinensis is less than 40%, while the absorption rate of Cangshantang Cordyceps sinensis powder is over 95%. Achieve the purpose of efficiently eating Cordyceps sinensis, and the eating method is very simple, and it can be taken with warm water after or before meals every day.

Second, you need to pay attention to eating Cordyceps sinensis safely.

As far as some ways of eating Cordyceps sinensis are concerned, it is not safe, such as soaking in water and eating directly raw. These ways of eating have certain hidden dangers. The main reason is that simple cleaning can't remove eggs and bacteria from Cordyceps sinensis. Traditional stewing can remove some bacteria, but if the temperature is too high, it will destroy the nutrition of Cordyceps sinensis. Therefore, Bian Xiao reminded that eating Cordyceps sinensis must be cleaned in advance, and the best way is to sterilize at low temperature, rather than simply cleaning it yourself and eating it raw.

At present, the market of Cordyceps sinensis is mixed, and the phenomenon of counterfeiting Cordyceps sinensis is very serious. Common ones are spreading metal powder to gain weight, injecting metal powder into insects, threading iron wires, smoking products with chemical raw materials, and serious ones are fake and shoddy Cordyceps sinensis. These inferior products are inedible and will affect human health. In order to avoid eating these inferior Cordyceps sinensis, we need to choose regular shops and merchants to buy them. Cangshantang, our shopping mall, has a history of direct sales of Cordyceps sinensis for 8 years, and the quality of Cordyceps sinensis sold by it is guaranteed.

Third, Cordyceps sinensis is effective only when eaten in sufficient quantities. How to save money is important.

Of course, if Cordyceps sinensis is effective, it is very important to eat enough. Eating cordyceps sinensis intermittently is not effective. Scientific research also clearly pointed out that the daily dosage of Cordyceps sinensis is 3 to 9 grams, so should we choose to take Cordyceps sinensis or pure Cordyceps powder? In fact, Bian Xiao suggested that friends who treat diseases and recuperate can choose pure Cordyceps powder. Pure Cordyceps powder not only improves the absorption rate, but also eats 5 grams of Cordyceps powder, which is more economical for a long time. Simply put, eating 1000 yuan of Cordyceps powder every day is the same as eating hundreds of yuan of Cordyceps powder.

I believe we are no strangers to Cordyceps sinensis. More and more people are paying attention to health care. Cordyceps sinensis is a good health care product, so many people like to eat Cordyceps sinensis. Although Cordyceps sinensis has great benefits to human body, you must pay more attention when taking Cordyceps sinensis, and don't take it casually.