Tremella contains comprehensive nutrition and has certain medicinal value. It has always enjoyed a prominent reputation for ginseng and velvet antler, and is called "delicious food" and "pearl in bacteria".

Tremella contains 5g of protein, 0.6g of fat, 79g of carbohydrate, 34 1 kcal of heat, 380mg of calcium, 250mg of phosphorus and 30.4mg of iron per100g. In addition, it also contains a variety of vitamins and trace elements as well as tremella polysaccharide and other ingredients.

Tremella fuciformis has high medicinal function. Physicians of past dynasties believed that Tremella fuciformis had the functions of "consolidating essence, tonifying Ming, moistening lung, promoting fluid production, relieving cough, clearing away heat, nourishing stomach, invigorating qi, enriching blood, strengthening heart, strengthening body, strengthening brain and refreshing". Work. As a nutritional tonic, it is suitable for all the elderly, women and children, and those who are weak after illness. It also has the function of strengthening the body's resistance, and is often used to treat chronic bronchitis in the elderly. A variety of sugars isolated from tremella fuciformis also have obvious inhibitory effects on malignant tumors, and taking tremella fuciformis decoction often can also play a role in skin rejuvenation and beauty.

Tremella is also a delicious and nourishing food on the table. Braised tremella, medlar, rock sugar, egg white, etc. Red and white, sweet and delicious, strong fitness function; Cooking porridge with tremella and rice is also a delicious nutrition.