1, gallbladder meridian. The gallbladder starts at the midpoint of the hip, slides down the thigh and ends at the bottom of the ankle. When bile secretion is insufficient, the human body can't effectively decompose the oil in food, and the hair will look oily, especially in summer.
2, stomach meridian. The stomach meridian starts under the clavicle, runs along the breast, passes through the abdomen, reaches the front of the leg and ends between the fourth toe. The blood supply of the face mainly depends on the stomach meridian, and the luster of the face and the elasticity of the skin are all related to the blood supply of the stomach meridian.
3. Large intestine meridian. The large intestine meridian starts from the Xiang Ying point next to the nose, passes through the neck, passes through the arm and ends at the top of the index finger. Beating the large intestine meridian often can clear the intestines and moisten the stomach, make your metabolism smooth, and have a strong detoxification effect, making your skin smooth and your breath fresh.
4. pericardium sutra. Starting from Tianchi point, an inch outside the nipple and reaching the tip of the middle finger is the pericardium meridian. The pericardium meridian begins at the periphery of the heart. The pericardium in traditional Chinese medicine is a thin film outside the heart. When foreign pathogens invade, the pericardium blocks in front of the heart and plays a certain protective role.
5, lung meridian. From the depression of the scapula, connecting the line along the inner side of the arm and ending at the inner end of the thumb, it is the human lung meridian. "Lung governs fur", and at the same time, ensure at least 65,438+500 ml of water intake every day, so that water can be transported to the dermis through the lung meridian, so that your skin is no longer dry.
Extended data:
The meridians of the human body have not been completely drawn yet, that is, the meridians are not a simple road, but a network, and these large and small main roads are not a pipeline, but a group of pipelines. Therefore, finding acupoints and meridians should not be too rigid. As long as there is congestion, pain, obstruction, and more meat, it will have an impact on the body.
The meridian is the avenue, that is, the size of the week. But collaterals are actually networks, extending in all directions, that is, except meridians, all kinds of side branches of the body are well developed, all over the body, left and right, inside and outside.
References:
How to master these acupoints with human meridians for health preservation and disease prevention?