What kind of tea does a man drink to tonify kidney and strengthen yang?
1, leek tea:
Mix leek seeds and green tea in a certain proportion, put them in a teacup, add a little rock sugar, brew them with boiling water, and you can drink them. Leek seed tea has the function of tonifying kidney and strengthening body.
2, ShaYuanZi tea:
Mash the seeds of Astragalus complanatus, then mix them with green tea, then put them in a teacup and brew them with boiling water. Put 15 minutes and you can drink it. Shayuanzi tea has the function of nourishing liver and kidney.
3. Pu 'er Zhichun Tea:
Pu 'er Zhichun tea is rich in androsterone, which can improve the sexual ability of male friends. In addition, this kind of tea also has the effect of warming the stomach and strengthening the spleen, so you can drink more in winter.
4. Cuscuta tea:
Prepare proper amount of dodder, green tea and rock sugar. First, crush all the dodder seeds, put them in a cup with green tea and rock sugar, and brew them with boiling water. Then cover the cup and stew for a few minutes, then you can drink. Cuscuta tea has the function of nourishing yin and benefiting yang.
What water to drink to tonify kidney and strengthen yang?
1, medlar
Lycium barbarum soaked in water Take a proper amount of Lycium barbarum, brew it with boiling water, leave it for about 15 minutes, drink it, soak it for two or three times, and serve. Chewing directly is more conducive to absorbing nutrients.
2. Cistanche deserticola
Cistanche deserticola is a valuable medicinal material with high frequency in tonifying kidney and strengthening yang prescription. Take 15g, add water and boil it as tea. If you feel tasteless, you can add a little honey to adjust the taste. But people with loose stools cannot drink it.
3. Longan
Longan, also known as longan, has the effect of nourishing yin and tonifying kidney. 5 to 10 pieces of longan meat, boiled in water, brewed with boiling water, without drinking tea. It can play a role in calming the heart, calming the nerves, benefiting the heart and spleen, and replenishing qi and blood.
4. Epimedium plants
Herba Epimedii tea, if it is10g of Herba Epimedii, add 350g of water, then bring it to a boil with high fire, and reduce the heat for 20min. Epimedium tea can treat kidney deficiency.
5. Polygonum multiflorum Thunb
9 grams of Polygonum multiflorum Thunb, brewed with boiling water instead of tea, can nourish kidney and liver.
Kidney deficiency, tonifying kidney and strengthening yang are easy to do in daily life and can be adjusted through daily diet. Drinking tea is relatively simple and easy to learn. I hope this little trick can help you.