How to make pork belly for moon meal? First, the practice of confinement pork tripe soup, we must first prepare raw materials. Need to prepare some white pepper and pork belly white pepper into the stomach, large intestine meridian, can warm the middle and dispel cold, awake spleen and appetizer. When the pig's belly enters the stomach meridian, it can strengthen the spleen and stomach, replenish deficiency, dredge blood vessels, diuresis and eliminate malnutrition. Has multiple effects, and is suitable for health care during the second month.
Second, buy a pork belly and rinse it thoroughly with water. Break 15g white pepper and stuff it into the pig's stomach, leaving a little water. Then tie the head and tail of the pork belly tightly, simmer for more than 60 minutes until the pork belly becomes soft, and then add salt to taste. After the soup is cooked, you can cut the pork belly into strips and put it on a plate, sprinkle with white sesame seeds and soy sauce, which is also delicious.
Third, the practice of pork tripe soup can also prepare 300 grams of pork tripe and 100 grams of lotus seeds, two cups of cooking wine and two pieces of ginger, salt, chicken essence and chopped green onion. Wash pork belly, blanch and cut into small pieces. Pour pork tripe, lotus seeds and ginger slices into the pot, add water to boil, add 2 cups of wine, and simmer 1 hour. Ginger and cooking wine must be used to remove the smell of pork belly. It is best to use fresh lotus seeds.
Fourth, you can also prepare one hundred and fifty grams of pork belly, 10 grams of sesame oil and alkali ash, 30 grams of cooked lard and 3 grams of monosodium glutamate, 3 grams of refined salt and 5 grams of onion. Rub the pork belly with alkali ash and sesame oil for 5 minutes, then wash it with clear water for 3~4 times, put it in the pot for 30 minutes, then take it out, wash it and cut it into thick slices. Cut the onion into sections and mash the ginger. After the lard is heated, stir-fry the onion and ginger, then add the pork belly and salt. After frying, add water to the casserole and simmer over medium heat.
Moon meal 30-day recipe? Confinement is a particularly important stage for women. If you are not careful when confinement, you may fall behind in the future. Therefore, special attention should be paid in daily life, and diet can quickly supplement the nutrition needed by pregnant women. How to arrange a monthly meal during the second month can help pregnant women recover quickly?
1. The first stage (the first week of delivery)
The mother who just gave birth to a baby, at the moment, her stomach is weak, she has no appetite for food, and because it is the first week after delivery, her mother is still in the stage of excreting dirt. At this moment, the moon meal is mainly aimed at discharging pollutants, removing Alai's supplements and conditioning their stomachs with food. At breakfast, you can arrange to drink biochemical soup or sesame oil pork liver with a small bowl of chestnut millet porridge on an empty stomach; Eat pork liver with coix seed sesame oil for lunch and add shredded chicken and millet porridge in the afternoon; You can have some stew for dinner and some red bean soup later.
2. The second stage (the second week of the second month)
This stage belongs to the strong bone stage. In terms of diet, we should start to eat animal food slowly and speed up the supply of nutrients needed by mothers. At the same time, we should also pay attention to eating fresh fruits and vegetables for assistance. At this time, mothers are more concerned about the amount of milk. At this time, it is also necessary to eat food to achieve sufficient milk. Therefore, it is recommended to eat sesame oil pork liver plus him and a sweet glutinous rice porridge for breakfast; For lunch, eat barley and longan to stew pig hearts; You can add a pig's hand peanut soup in the afternoon; Have a little crucian carp soup and a little stew for dinner.
3. The third stage (the third and fourth weeks of the second month)
At this time, the month has basically entered the final stage, and my mother's body has also recovered to a certain extent. The most important thing at this stage is to replenish qi and blood and help mother recover her physical strength as soon as possible through food. You can eat fresh fruit, black sesame seeds and barley porridge for breakfast. You can have some mutton, mullet soup and some vegetables at noon. Have some fish soup for dinner.