(Preparation) Starting, catching the sparrow's tail, single whip, cloud hand (3), single whip, high foot, right foot, left foot, turning and kicking, twisting the left knee, pipa waving, crossing the heart with high foot, turning and cross-legged, playing tiger with the left hand, playing tiger with the right hand, kicking with the right foot after turning, double-peak penetration, kicking with the left foot, turning and bending.

The right golden rooster is independent, drives the monkey, flies obliquely, lifts the upper hand, hangs the wing of the white crane, squats under the left knee, needles at the bottom of the sea, fanns the arm, turns the white snake to spit out the letter, plants the racket step by step, splits the wild horse's mane, shuttles the jade girl, pulls the sparrow's tail, single whip, lowers the posture, steps up to the seven stars, steps back across the tiger, turns around and throws the lotus 45, shoots the tiger with a bow, and stops the racket step by step.

trait

Yang-style Tai Ji Chuan boxing stand stretches gracefully, with tall and straight posture, smooth movements, simple and honest, and combines rigidity and softness, just like boating in the lake, light and calm. The training method is concise and deeply loved by the general public, so it is the most widely spread.

Yang Tai Ji Chuan's action requirements are like the Yangtze River, which is endless. The completion of this action is the beginning of the next action, and the next action continues. Psychologically, it is also required to do it at one go.