To nourish the stomach, you can make yellow rice to nourish the stomach. Wash the yellow rice first, and then add clean water, which shall not exceed the height of yellow rice 1 cm; Put the washed red dates in the middle of the yellow rice, boil water in a steamer, steam the yellow rice for about 25 minutes, turn off the heat and take out the pot. Those who like to eat bees can add them. The rice that nourishes the stomach is delicious.