Approaching? Dragon Boat Festival? You may not have considered that there are many things closely related to people's health in this traditional festival in China, so listen to me now and take precautions.
First, the origin of the Dragon Boat Festival
Dragon Boat Festival is a traditional festival of Han nationality in China. Since 2008, Dragon Boat Festival has been a national legal holiday. On May 20th, 2006, this folk custom was approved by the State Council to be included in the first batch of national intangible cultural heritage. What is the ending? Start? The fifth day of the fifth lunar month? On the afternoon of the fifth day? . According to statistics, there are more than 20 nicknames of the Dragon Boat Festival, which can be called the most nicknames of festivals, namely: Dragon Boat Festival, Duanyang Festival, Chongwu Festival, Double Ninth Festival, Tianzhong Festival, Summer Festival, May Festival, Long Festival, Pujie Festival, Dragon Boat Festival, Magnolia Festival, Zongzi Festival, Noon Festival, Daughter's Day, Dila Festival, Poet's Day and so on. ...
About the historical origin of the Dragon Boat Festival? In memory of the patriotic poet Qu Yuan? It is the legendary material recognized by the people with the most stories. Qu Yuan was a minister in Chu Huaiwang during the Spring and Autumn Period. He advocated the use of talents, empowerment, and prosperity, and advocated joint resistance to Qin, which was strongly opposed by others. Qu Yuan was forced to leave his post, was driven out of the capital and exiled to the Yuan and Xiang river basins. Qu Yuan jumped into the Miluo River to die and serve the country, showing his patriotic feelings of caring for the country and the people. Wen Xiu, a poet in the Tang Dynasty, said this on the Dragon Boat Festival. The festival is divided into Dragon Boat Festival, which is widely rumored to be Qu Yuan throughout the ages. ?
Second, the activities and eating customs of the Dragon Boat Festival
The Dragon Boat Festival, an indispensable activity, has gradually evolved to this day. Many proverbs about Dragon Boat Festival are related to health care and treatment. Now let's take a quick look!
1, Dragon Boat Race: Dragon Boat Festival is the most representative folk activity, and it is also the most wonderful and spectacular activity. It is said that when Qu Yuan jumped into the river, people wanted to save him. They wanted to save Qu Yuan as soon as possible, which led to the dragon boat race.
2. Dragon boat water: it is the water that the dragon boat race passes through. People think it is good water and living water, so they often have the custom of drinking dragon boat water.
3. eat zongzi. The main component of Dragon Boat Festival Zongzi is glutinous rice, which is sweet and warm and enters the spleen, stomach and lungs. Has the effects of benefiting lung qi, tonifying middle warmer, strengthening spleen and stomach, and stopping sweating. Glutinous rice also has astringent effect and has a good therapeutic effect on frequent micturition and night sweats. Indications: weakness of spleen and stomach, mental fatigue, diarrhea due to lack of food, spontaneous sweating due to qi deficiency.
Bamboo leaves are sweet, light and cold, and are mainly used to treat fever, anxiety and thirst, pharyngolaryngitis, stomatitis, gingival swelling and pain, excessive heart fire and sores on the mouth and tongue. Can be used for treating fever, vexation, insomnia, and nocturnal cries of children. Reed leaves and Indocalamus leaves are mainly distributed in the south of the Yangtze River. They smell good and have the feeling of returning to nature. Natural growth has no pollution. Compendium of Materia Medica has long been recorded. Palm leaves have the functions of clearing away heat, stopping bleeding, detoxicating, detumescence, treating hematemesis, hemorrhage, dysuria and carbuncle, and have antioxidant, antibacterial and anti-inflammatory effects.
Other ingredients of zongzi are jujube, hazelnut, coix seed, peanut and lotus seed. It also has nourishing and health care effects.
4. Hang sachets. Many places in China have the custom of hanging sachets on the Dragon Boat Festival. Some children hang sachets on that day, while others hang Ai Hu monkeys. They can also hang sachets at the door, indoors or in the car. The traditional Chinese medicines used in the self-made Dragon Boat Festival sachet include Rhizoma Atractylodis, Herba Agastaches, Fructus Evodiae, Folium Artemisiae Argyi, Cortex Cinnamomi, Fructus Amomi, Radix Angelicae Dahuricae, Flos Caryophylli, etc. Traditional Chinese medicine believes that it has the functions of expelling wind and cold, invigorating spleen and regulating stomach, regulating qi and relieving pain, and dredging nine orifices, thus playing a role in preventing diseases.
5. Hang Folium Artemisiae Argyi or Acorus calamus. On the Dragon Boat Festival, every family sweeps the court and sticks calamus and moxa sticks between their eyebrows. Folium Artemisiae Argyi has the functions of killing or inhibiting various bacteria, regulating qi and blood, warming uterus, and eliminating cold and dampness. The volatile aromatic oil of Acorus calamus has the effects of refreshing the brain, strengthening tendons and bones, dispersing stagnation, killing insects and sterilizing. Folk proverb says? Qingming inserted willow, Dragon Boat Festival inserted ai? It is widely circulated by ordinary people to drive away poison and plague, prevent and treat diseases.
6, drinking realgar wine: the history of wine and medicine "Jia Qinglu" records:? Study realgar powder, crush Pugen, drink with wine, and call it realgar wine? . Realgar is a traditional Chinese medicine that blindly detoxifies and kills insects. It contains toxic arsenic salt, which can be poisoned by pests after smelling it, and people can avoid it by smearing it. Is there one in Shanxi? Drinking realgar wine keeps all diseases away? The healthy concept of Dragon Boat Festival. Putting a realgar banquet on the morning of the Dragon Boat Festival is a good year for people to expect good weather and abundant crops.
7. Boiled garlic: Garlic is a kind of traditional Chinese medicine, which is pungent and sweet, can kill viruses, sterilize and disinfect, and cooked food can remove gastrointestinal toxins and dredge blood vessels. In most parts of the country, fresh garlic is cooked in the morning of Dragon Boat Festival to dredge blood vessels and sterilize.
8. Eat chicken/duck/goose eggs. On the morning of Dragon Boat Festival, the elders roll the cooked chicken/duck/goose eggs on the children's stomachs, and then peel them for the children to eat. It is said that this can avoid children's stomachache, and it is also a fun game in festivals.
9, drive five poisons. What do you mean by five poisons? Scorpions, centipedes, poisonous snakes, shrimp salamanders, geckos? Five kinds of poisonous insects. ? Duanyang Festival, hot weather, five poisons waking up, fidgeting? It is said that eating cherry mulberries on Dragon Boat Festival can avoid eating flies by mistake all year round. Every restaurant sells cakes decorated with five poisonous insect patterns.
Third, diseases are high during the Dragon Boat Festival.
1, improper diet should produce hemorrhoids:
Usually, in order to relax and relieve the pressure of work, people often invite some friends to drink and get together, which will do great harm to our anorectum, bring constipation, bloody stool, abdominal pain, diarrhea, and more easily induce diseases such as hemorrhoids, pancreatitis and gastritis. Pay attention to diet, avoid peppers, mustard, spirits and greasy, fried and other foods, eat more vegetables, coarse grains, laxative foods, and intake enough water can also stimulate gastrointestinal reflex to achieve the purpose of promoting defecation and softening feces.
2, diarrhea and indigestion:
Before and after the Dragon Boat Festival, the Department of Gastroenterology will meet many patients who make mistakes because they are greedy for zongzi. Diabetic patients and patients with basic gastrointestinal diseases should not overeat zongzi.
3, mosquito bite dermatitis:
Although Dragon Boat Festival is not a solar term, many corresponding proverbs have a special liking for climate. What about Jiangsu and Zhejiang? Did you send the cotton-padded clothes after eating the Dragon Boat Festival Zongzi? , Fujian and Guangdong area? Don't dare to put down your broken coat without eating May Zongzi? Proverbs Dragon Boat Festival has become a turning point in the hot and cold climate and the beginning of summer in people's minds. Spring and summer alternate, and the heat is very heavy. Should we pay attention to prevention in the future? Heatstroke? Yes
As the saying goes? Noon comes, the bugs are out, and you clean up frequently, except for all the diseases? . Since then, dermatology has entered a period of high incidence of mosquito bite dermatitis. Because of the different types of insect bites and personal physique, the incidence is different, and patients are in an endless stream. Moreover, wormwood can repel mosquitoes, dispel summer heat and ward off evil spirits. Is it still circulating in Hubei? After three years at home, the doctor doesn't have to come? .
4, egg poisoning:
Putting1-2g saccharin in eggs will kill you. Eating eggs and candy together is easy to be poisoned, and there have been reports of deaths, mostly children. A person washing eggs, can't find sugar, put saccharin, rescue invalid death.
5. Eggs choke:
Boiled eggs are easy to choke if they are not fully chewed in your mouth or eaten with soup. At this time, you need to drink water immediately, which will not help you to seek medical treatment and help immediately. Pay special attention to avoid putting eggs in your mouth as a whole, so as to avoid swallowing and inhaling them by mistake.
6, jujube pit hidden danger:
Jujube stones are pointed at both ends and slender in shape, which are quite easy to be embedded in various physiological strictures of digestive tract, especially for the elderly, most of whom are equipped with dentures, which leads to oral sensory errors; Children's slow reaction and immature swallowing make the incidence of jujube stone incarceration high. Ordinary patients often have mild symptoms, often accompanied by obstruction, dysphagia or even difficulty, and those with incarcerated stomach and duodenum are often accompanied by abdominal pain. If you have persistent dysphagia, hematemesis, neck swelling, tenderness, obvious abdominal pain, inability to eat, abdominal muscle tension, rebound pain, constipation or bloody stool, you should pay attention to it and seek medical attention in time; Even a drop in blood pressure, cold limbs, pale face and unconsciousness are fatal.
Although the food is good, please chew slowly, which is good for your health. Once the jujube stone is swallowed by mistake, it must not be swallowed, which may lead to the jujube stone penetrating deeper, even perforating and penetrating the aorta. I went to the nearest hospital for the first time. There are more than a dozen cases of upper digestive tract incarceration caused by jujube stones in the endoscopic clinic of a hospital one day, all of which are caused by carelessness when patients eat zongzi, which is extremely sad.
Jujube pit is a long and sharp foreign body. First, carefully observe the relationship between the shape and position of foreign body and the tissue under gastroscope. You can touch it with foreign body pliers. If you can move, you can clamp one end of the foreign object and drag it into the transparent cap or protective sleeve. Pay attention to adjust the angle when pulling out, so that the longitudinal axis of the foreign body is consistent with the digestive tract, and slowly take it out with the gastroscope. For those who have been stuck for a long time and the surrounding mucosa is congested and swollen, CT and other related examinations should be carried out first to determine whether the foreign body has penetrated the wall of the digestive tract, and the gastroscope can pull out the foreign body if it has not penetrated the wall; The need to penetrate the wall of the tube requires surgery.
After the foreign body was taken out, the upper digestive tract mucosa was observed again. Those without obvious injury can eat normally 2 hours after operation; Those with erosion, ulcer or bleeding should be treated as ulcer after operation; If there is a tendency of serious injury or perforation, it is necessary to observe and review the chest and abdomen CT.
6, glutinous rice suffocation:
Eating zongzi in fun can easily lead to glutinous rice or food particles entering the trachea.
Symptoms of tracheal foreign bodies are usually related to the size, shape, nature and location of tracheal foreign bodies. Mild cases have no typical symptoms, which are easy to be ignored and delay treatment. In severe cases, they will suffocate to death. After the sticky rice grains enter the trachea, it will lead to local tracheal blockage, resulting in difficulty breathing.
Patients with sudden choking cough, severe paroxysmal cough and choking during eating are prone to airway obstruction. If it cannot be removed in a short time, there will be symptoms of persistent cough, hemoptysis, atelectasis or emphysema, and the decay of rice grains will cause secondary infection. As foreign body in trachea is very harmful to human life, once it is determined that foreign body enters trachea, first aid measures should be taken immediately to take out foreign body as soon as possible.
Try to squeeze the diaphragm upward by Hemrik's method, and use the power of air to push out the foreign body. The specific method is as follows: 1. Let the child lower his head, hold his abdomen with one hand and pat the center of his back with the other. You can also hold the child's heart with both hands, pick up the child from behind, and then pull it up and squeeze it hard. 2. Let the patient stand, the rescuer stands behind him, clasps his upper abdomen with his hands, and then pulls it up hard. Sometimes foreign objects can only be choked out once. If the patient has lost consciousness, let him lie on his back. The rescuer should put his hands crossed at the heart socket and squeeze upward moderately. If you fail once, repeat it several times. 4. If the foreign body has been taken out and the patient is breathing normally, observe it quietly for a period of time to see if there is any change. If the condition is serious and there is extreme dyspnea, you should be sent to the hospital immediately for rescue.
Finally, I wish you all a happy Dragon Boat Festival!
I especially recommend it.
I especially recommend it.