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Disadvantages of pumpkin skin
The benefits of eating pumpkin

Name: Pumpkin is also called pumpkin, peach pumpkin, east pumpkin, rice pumpkin, August pumpkin, lying pumpkin, golden pumpkin, and pumpkin is also called sweet potato. And raw, cotton? Constantly.

Ingredients: Pumpkin is rich in nutrition. Pumpkin seeds contain fat, calcium, phosphorus, protein and urine. , cobalt, vitamins a, b, c, e; Melon meat contains trigonelline, adenine, arginine, asparagine, beta carotene, glucose, sucrose, pentosan and amino acids.

Nature: health food for people with spleen and stomach deficiency and cold. It is suggested to choose organic pumpkin (with good reputation), which has remarkable nutritional effect.

Efficacy:

Tonify middle warmer, relieve inflammation and pain, detoxify, kill insects and eliminate phlegm, clear away heat and detoxify, treat deficiency cold, moisten lung and relieve cough, and prevent cancer.

Local anti-inflammatory and analgesic treatment of scald.

Seeds are used to repel insects and prevent schistosomiasis.

Trace element cobalt can increase the release of insulin in the body, promote the normalization of insulin secretion in diabetic patients, and have a good effect on lowering blood sugar. Raw food is mainly deworming, and cooked food is mainly supplemented.

It can prevent rough skin or common cold, and can also prevent keratoxerosis and night blindness. Suitable for obese people with constipation in the elderly.

The β -carotene contained in pumpkin can be absorbed by human body and converted into vitamin A. In addition, pumpkin is rich in vitamin E, which can help a variety of pituitary hormones to secrete normally and keep children's growth and development in a normal and healthy state. Reduce the incidence of measles