1, do not know how to identify health knowledge.
If you want to be healthy, you need to learn and master health knowledge first, but unfortunately, many people don't know how to distinguish the scientific nature of health knowledge, which leads to many misunderstandings in daily life. Even because of being misled by some health knowledge, the physical condition has become worse. So for people who are bleeding, how to distinguish the accuracy of health knowledge is the biggest problem that every beginner faces.
I am confused about how to keep healthy.
The knowledge of TCM health care covers a wide range, so when I first came into contact with health care, I felt that I couldn't start, and I felt that there were too many things to learn. In fact, for many health beginners, this problem is a * * * problem, because anyone who comes into contact with a new subject will face this problem, so the best solution is to learn the most basic theory first, and then gradually understand it in practice. Don't be afraid to learn just because you are still. Traditional Chinese medicine is very practical, and only a lot of practice can improve your understanding of related issues.
I am confused by many technical terms.
For those who have just started to learn health and health preservation, technical terms are also the most confusing in the learning process. At present, there is no good solution to these puzzles, which can only be solved by skills on the basis of understanding.
For every health and health care beginner, the learning process will face many problems. First of all, don't be afraid of problems. Secondly, actively consult experienced people, pay more attention to observation at ordinary times, integrate theory with practice, and constantly improve the learning effect.