Do I need to bring my own clothes to soak in the hot springs? With the coming of winter, many people plan to soak in hot springs at first. Do you know that you need to bring your own clothes to soak in hot springs? If you are not sure, then take a look with me, hoping to help you.

Do I need to bring my own clothes to soak in the hot springs? 1 Bathing in hot springs requires bathing suits, but hot springs generally have reusable bathing suits, which can be safely used after disinfection. If you are not used to it, it is recommended not to bring a good swimsuit, because there is sulfur in the hot spring water, which will damage the swimsuit and discolor the clothes. Others, such as slippers, towels, bath towels, food and drinks for girls to tie their hair, are available in hot springs, so you don't need to bring them.

Matters needing attention in soaking in hot springs:

1, don't soak too fast, that is, don't start from a pool with too high water temperature, but start from a pool with mild water temperature.

2. The soaking time should not be too long, that is, the soaking time should not exceed 10 minute at a time, and let your upper chest surface or rest from the water in time.

3. Don't soak too deep, that is, don't soak for more than 10 minutes at the water level above the chest. Soak alternately with mild pool water in time or soak and rest in time after the body comes out.

4. The temperature of hot springs is high. After soaking, there will be discomfort such as sweating, dry mouth and chest tightness, which is a normal reaction of excessive blood circulation. At this time, soak in cold water or rest in water for a short time, and drink plenty of water to relieve it.

5, suffering from heart disease, hypertension should be about to soak together, if there is any discomfort, immediately rest in the water.

6. Don't soak when you are hungry. Because it is easy to get tired on an empty stomach, you must take a nap or take a break after dinner before soaking.

7. Be sure to sleep and rest before soaking after drinking, otherwise bathing will stimulate blood circulation, leading to physical exhaustion and fear of accidents.

Hot spring is a kind of spring water that naturally gushes out from the ground. The temperature of the spring mouth is obviously higher than the local annual average temperature, and it contains mineral water with trace elements beneficial to human health. At present, there are many areas where wells are drilled manually, generally 600-2000 meters. Groundwater is pumped by deep water pump and is rich in many beneficial minerals. The water temperature is generally above 20 degrees, also known as hot spring well. Because of the different climate, latitude and altitude, it is difficult to unify the lower temperature limit of hot springs.

Chen Yanbing, a medical mineral spring expert in China, thinks in his book Mineral Springs and Rehabilitation that hot springs generally contain a variety of active trace elements with a certain degree of mineralization, and the temperature of spring water is often higher than 30℃. Warm mineral springs have medical effects on the following diseases: obesity, motor system diseases (such as trauma, chronic rheumatoid arthritis, etc. ), nervous system diseases (nerve injury, neuritis, etc. ), early mild cardiovascular diseases, gout, skin diseases, etc.

Low-temperature hot springs at 38℃~40℃ have sedative effect on human body, and are beneficial to neurasthenia, insomnia, hypertension, heart disease, rheumatism, lumbago and leg pain, etc.

Hot springs above 43℃ have exciting and stimulating effects on human body, and have remarkable curative effect on cardiovascular diseases, which can improve physical fitness, enhance resistance and prevent diseases.

Hot spring water in Guangdong is mostly low-temperature spring water, which is rich in minerals. At the same time, Cantonese people who are good at keeping in good health have played a lot of tricks in the hot springs, adding red wine, Chinese herbal medicines, flowers and other substances. Let the medical beauty effect of hot springs be better. So there is a saying: in the north, hot springs are warm (combined with Mongolian physical therapy to play a health care role), while in Guangdong, hot springs are maintenance.

Do I need to bring my own clothes to take a hot spring bath? Soaking in hot springs is a very enjoyable thing, which can relax your nerves enough. But some hot springs are shared by men and women, and some are shared by men and women. You don't have to wear a bathing suit to go to a hot spring where men and women are separated. In fact, wearing underwear for a long time is not good for your health.

With the arrival of autumn and winter, hot springs have become one of the leisure activities, but what to wear in hot springs is very worrying. Actually, it's no trouble to think about it. Hot springs are comfortable and convenient. What is the first choice for bathing in hot springs? Bathrobe is a must.

Of course, people of different genders and ages have different choices of what clothes to wear when soaking in hot springs. For men, it is enough to choose a pair of boxers that suit them. Ladies who love beauty usually have more and stricter requirements about what to wear in hot springs. Generally speaking, women can choose a swimsuit that suits their style and color according to their figure.

If you take your family to a hot spring, it is also necessary to choose a conservative bathing suit for the elderly. In addition, it should be noted that the water in hot springs is generally above 40 degrees, which will destroy the elasticity of swimsuits, so try not to buy anything too expensive when buying. In addition to what to wear in the hot springs, while enjoying the hot springs, everyone needs to prepare bath towels, bathrobes and toiletries. This is not only convenient and hygienic, but also achieves the effect of entertainment.

So I suggest that if it is a mixed hot spring for men and women, you can choose your favorite color and style of swimsuit according to your own preferences. If it is a separate hot spring for men and women, you can also choose not to wear it, because wearing a swimsuit will make you unable to relax and play a role in soaking in hot springs.

Can I wear ordinary clothes to soak in hot springs?

You can wear ordinary clothes, such as simple T-shirts and suspenders, but it is not excluded that some hot spring centers are only allowed to wear swimsuits. We can choose to bring our own clothes or go to the hot spring center to buy them, but the prices of swimsuits sold in hot spring centers are generally higher.

The best way to soak in hot springs is to take off all your clothes, so that you can relax and feel the hot springs to the greatest extent, but most hot spring centers in China are shared by men and women, so you must wear swimsuits to soak in hot springs. It is best to choose a skin-friendly material to relax your body in hot spring water.

What should I bring to the hot spring?

Generally speaking, the hot spring center is well prepared, so you don't need to bring anything, just a swimsuit. If you care more about personal hygiene, you can choose to bring your own personal toiletries.

2. The sealed bag of mobile phone is also necessary for hot springs. Many people choose to take their mobile phones with them when they go to the hot springs. Although the hot spring in the swimming pool does not move, water vapor can easily enter the inside of the mobile phone, causing the mobile phone to malfunction.

When soaking in hot springs, our bodies will sweat a lot, and the water in our bodies will be lost, so we should replenish water at any time. Some hot spring centers will provide drinking points in many places. If they don't, it is recommended to keep a thermos cup with warmer water.

It is recommended to soak in hot springs with good ventilation.

In addition to the water temperature and facilities, hot springs also need to pay attention to whether the environment is ventilated. For example, natural sulfur hot springs will inevitably produce a certain concentration of hydrogen sulfide with pungent smell, so when choosing hot spring clubs, we should also pay attention to whether the operators are cautious about the treatment of these gases. You need to replenish water before and after soaking in hot springs, but you are not full before soaking. Supplementing blood sugar after soaking in hot springs is beneficial to blood circulation and can help your skin regain a more ideal health state. However, soaking in hot springs can also lead to water loss in the body and may also cause blood sugar changes. Therefore, it is recommended to drink water before and after soaking in hot springs. In addition, in order to avoid discomfort caused by drastic changes in blood sugar, don't soak in hot springs immediately after eating, and it is also recommended to eat in hot springs to replenish your physical strength. For example, some hot spring clubs provide meal service, which is convenient for you to enjoy delicious food, comfort and satiety after soaking soup.

Do I need to bring my own clothes to the hot springs? What should I bring to the hot spring?

swimsuit

People of different genders and ages have different choices of swimsuits and swimming trunks. Men can choose the right boxers. Women who love beauty can choose the style that suits them according to their figure. Note that hot spring scenic spots generally have places to rent or buy swimsuits. But the swimsuits in these places are more expensive and the styles are simpler. Therefore, it is best to bring your own swimsuit to the hot springs.

Bath towel, bathrobe, toiletries, slippers

While enjoying hot springs, we should also consider convenience and hygiene. So it's best to bring personal belongings for washing.

vacuum bottle

Soaking in hot springs for too long will make you feel chest tightness, thirst and dizziness. So, prepare a thermos to replenish water.

Sealing bag

Prepare a sealed bag and put away your gold and silver jewelry, wet clothes, glasses, etc. In a safe place. At the same time, you can also carry jewelry with you to avoid chemical reaction or loss when it meets water.

eye drops

Eye drops are used to protect eyes after soaking in hot springs.

Note: It is best to take a bath and have a good rest before taking a hot spring bath. Because soaking in hot springs is also exhausting, cleansing is to absorb minerals from spring water for sweat stains.

What clothes to wear to soak in the hot spring?

In China, people usually wear swimsuits to soak in hot springs. The etiquette of soaking in hot springs varies from country to country. In many countries, people actually divide male soup into female soup. Everyone is naked in the hot spring. In China, everyone is conservative, so there is a saying of wearing a bathing suit. In fact, soaking in hot springs requires direct skin contact with hot spring water, so in fact, the less you wear, the better, especially many swimsuits are relatively tight, which is not conducive to blood circulation.

What clothes do girls wear in hot springs?

Women wear more clothes than men in hot springs, and women's swimsuits also have many styles. Choose the style and color that suits you according to your body characteristics. But unlike swimming in summer, it is hot in summer, so wearing a cool bathing suit will give people a cool and quiet feeling visually, and at the same time make them more noble and Leng Yan. In winter, you should wear a warm bathing suit to soak in hot springs, which gives people a harmonious and warm feeling and shows enthusiasm and pleasure. Need bath towels and bathrobes. Like men, they can bring their own or be provided by resort hot springs.