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What food do you often eat to sleep well, your skin is tender and smooth, your blood vessels are unobstructed, and your uterus is healthier?
Raw materials of stone pot oil lettuce: 250g pork belly, 300g oil lettuce, 20 oil tofu, 2 tablespoons edible oil, 1/2 tsp edible salt, 1/4 tsp monosodium glutamate, 1 tsp soy sauce, 1 tsp oil consumption,/kloc-. Practice: 1. Boil pork belly in a cold water pot until cooked. 2. Take it down and cut it into pieces, peel the garlic and cut it into pieces, cut the oily wheat into pieces, and separate the leaves and some underground stems. 3. Boil the wok, add the oil, put the cold oil into the small fresh meat, stir fry the wok until the small fresh meat produces vegetable oil and the small fresh meat turns golden yellow. 4. Add the underground stems of oil wheat vegetables, add salt, consume oil and soy sauce. 5. Pour in monosodium glutamate and Laoganma, cook until the underground stems become loose, and then pour in some leaves. 6. Stir fry twice and add cold water. The current does not exceed all the food.

Fried seafood mushrooms with tomatoes: tomatoes, seafood mushrooms, peppers, raw eggs, garlic, wax gourd slices, salt, chicken essence. Practice: 1, tomato cut into small pieces, seafood mushroom cut into strips, one egg, garlic and wax gourd slices for later use; Scrambled raw eggs are fished out. 2. Add garlic and stir-fry, add tomatoes and stir-fry into juice. 3. Pour a small amount of cold water, adjust the fire, add the seafood mushrooms and stir fry evenly, cover the pot and stew for 2min. 4. Add the fried raw eggs, peppers, wax gourd slices, salt and chicken essence, stir-fry for 30 seconds.

Sichuan fragrant fungus scrambled eggs need food: three raw eggs, a proper amount of black fungus, a piece of ginger, three cloves of garlic, a short piece of carrot and a chive. Practice: 1. Soak black fungus in advance, shred pepper and carrot, slice garlic, shred ginger, slice shallots, add a little salt to raw eggs and sprinkle with a spoonful of rice wine. 2. Make a fish juice: put a spoonful of sugar, a spoonful of soy sauce, two spoonfuls of rice vinegar, a spoonful of oil consumption, a spoonful of cassava starch, half a bowl of cold water, and a proper amount of monosodium glutamate in the bowl, and mix well for later use. 3. Put cold water in the pot, put black fungus after the water is boiled, and scoop up the water for 2 minutes. 4. Add some oil to the pot, add ginger slices, saute garlic until fragrant, add a spoonful of bean paste and fry it into Chili oil, then pour the fish juice to boil. 5. Pour in black fungus, stir-fry shredded carrots, scrambled eggs and peppers, stir well and serve.