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How to master the professional knowledge of nourishing liver in spring?
Huangdi Neijing said: "In the spring of March, this is called Chen Zhisheng, heaven and earth are born, everything is glorious, lying at night and getting up early, striding to court, slowing down, so as to make life, not killing, giving without taking, and rewarding without punishment. This spring's qi should be followed, and the way to preserve health is also harmful to the liver. "

Spring in the five elements belongs to wood, and the liver in the five internal organs of the human body also belongs to wood, so spring qi passes through the liver. In spring, the liver qi is vigorous and rises. Chinese medicine believes that spring is the time when the liver is flourishing.

Traditional Chinese medicine believes that people's health is related to the four seasons in nature, which is called the unity of heaven and man, and spring corresponds to the liver. Spring is the season when everything recovers, and the human liver is precisely this feature, and the liver is also the main source of hair growth. It is also such an upward cathartic growth process.

Traditional Chinese medicine believes that the five internal organs correspond to the five elements and nature, so nourishing the liver in spring should be the most important issue, and of course there are five colors. Chinese medicine believes that cyan corresponds to the liver, so cyan belongs to the liver.

At the same time, spring is also an active season for liver diseases. This is still related to a feature of spring. When everything recovers in spring, we must pay attention to these acupoints when nourishing the liver: Ganshu, Taichong, Taixi, Sanyinjiao and Zusanli.

Extended data:

Raise the liver in spring, and take the liver first in spring.

In spring, the sun is the spirit and everything grows. Nature presents a vibrant scene. Therefore, keeping in good health in spring should conform to the characteristics of natural hair growth and comfortable yang, and take nourishing the liver as an important task.

Pay attention to regulating emotions. If people have seven emotions, they will affect the release of liver and the generation of yang, leading to dysfunction of viscera and diseases. Therefore, keeping in good health in spring is to pay attention to mental conditioning, keep an open mind, be optimistic, make the liver and qi flow smoothly, and achieve the purpose of disease prevention and health care.

Traditional Chinese medicine believes that people's health is related to the four seasons in nature, which is called the unity of heaven and man, and spring corresponds to the liver. Spring is the season when everything recovers, and the human liver is precisely this feature, and the liver is also the main source of hair growth. It is also such an upward cathartic growth process.

Traditional Chinese medicine believes that the five internal organs correspond to the five elements and nature, so nourishing the liver in spring should be the most important issue, and of course there are five colors. Chinese medicine believes that cyan corresponds to the liver, so cyan belongs to the liver.

In spring, the liver function will fluctuate greatly, and healthy people will get angry. At this time, the mood fluctuation and symptoms of patients with real chronic liver disease will be aggravated, and the fluctuation of liver function is also relatively large. Therefore, from the perspective of disease, patients with liver disease should pay more attention to nursed back to health in spring and be able to correctly cooperate with doctors' treatment, which is very helpful for nourishing the liver.

Baidu encyclopedia-nourishing liver in spring