Glucose in sugar water can be quickly absorbed by the human body to supplement the body's energy. If hypoglycemia or excessive glucose absorption occurs during exercise, it can be supplemented by drinking sugar water. In addition, some diseases have decreased digestive ability, and you can also supplement nutrition by drinking sugar water.
Extended data:
Sugar water, like soup, has the function of nourishing health. There are many materials that can be used as syrup. Different materials have different functions, some are cold, some are hot and dry. According to different main materials and different auxiliary materials, the complementary effect can be achieved.
Experts say that drinking sugar water can relieve irritability and insomnia. When you are restless and unable to sleep, drinking sugar water can produce a lot of serotonin in your body and help you sleep.
In fact, the two main components of cough syrup commonly used for relieving cough in children at night are not much different from ordinary sugar water. Therefore, sugar water also has a certain cough relieving effect, but it cannot be used as medicine.
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