2, bamboo point, remove crow's feet, this point is located in the depression of our eyebrows, press 100~200 times each time, you can press it many times a day.
3. Yongquan point, soles of feet, water rising and fire falling, qi and blood flowing smoothly. This point is the first point of the kidney meridian.
4, Daying point, the lower front of the mandibular angle is 2 fingers wide, toothache, facial swelling, and more double chin pressing.
5, listening to the palace point, the front ear, the ears are bright and clear.
6, Quyuan point, both sides rich bag, stable mood.
7. Neiguan point, where the wrist is three fingers wide, is a universal point.
8, head crying, forehead, soothe the nerves, reduce turbidity, clear.
9, Ren Ying point, next to the neck Adam's apple, the face skin is tight and the blood circulation is smooth
10, bladder meridian Shu point, 2 fingers wide beside the median sacral crest, low back pain, constipation.
1 1, Taixi point, behind the medial malleolus, insomnia
12, Jiaoxin point, three-finger width of medial malleolus, constipation.
13, abdominal node, 2 fingers width under navel, abdominal pain, constipation.
14, Tiantu point, anterior cervical midline, cough and asthma.
15, nasal tip of calf, lateral eye of knee, beriberi and rheumatism
16, Taichong point, the junction of the first metatarsal bone and the second metatarsal bone on the dorsum of the foot, headache, dizziness and irregular menstruation.
17, Danshu point, the width of two fingers under the spinous process of the tenth thoracic vertebra, bitter taste and gallbladder disease.
18, Shenmen point, wrist, constipation, insomnia, anxiety
19, Shenmai point, depression just below the naked body, insomnia.
20, the point between the big toe and the toe, soothe the nerves.
2 1, Zhongwan point, the midpoint of the connecting line between the lower sternum and navel, convenient.
If you really can't find acupuncture points, massage all parts from head to toe, including face, chest, abdomen, shoulder and neck, back, buttocks, thighs, calves and feet, for 3 to 4 minutes. When you are free, reading, watching TV, sitting or tired from work, you don't have to press them. You earn your own time. Press them every day and the effect should be good. Miracles are slow.