When everything germinates in spring, palpitations will be a little restless, so we should pay more attention to make ourselves feel comfortable, do some slow exercises, such as Tai Chi, breathe fresh air often, and everything will revive, and people are no exception. Look at the beauty of spring and smell the flowers. Eat more light food and less oil smoke. And some green tea, such as green tea and Tieguanyin, can clean the oil in blood vessels.