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What tea has the effect of lowering cholesterol? Why?
What are the benefits of drinking Pu 'er tea? Professor Wang Hao: Pu 'er tea can lower cholesterol and blood fat, remove bad breath and make your breath fresh. Experts in Taiwan Province Province found that Pu 'er tea has the effect of lowering blood fat; At the same time, it can also remove bad breath and make your breath fresh. In this study, 1 g tea was brewed into 10CC tea and fed to mice. The results show that it can inhibit the synthesis of bad cholesterol, avoid arteriosclerosis, reduce cholesterol and triglycerides in plasma and increase the elimination of cholesterol in feces. The effect of reducing blood lipid is quite obvious. Professor Sun Luxi pointed out that although there are not many catechins in Pu 'er tea, its effects of reducing blood lipid and delaying oxidation are still very high, showing other antioxidant components, which experts believe are related to the products of tea fermented by mold. It is believed that as long as the habit of drinking tea for a long time is formed, the health care function of tea will naturally gradually emerge. The study also found that after eating garlic, onions and other foods with bad smell, drinking a cup of black tea or chewing the remaining black tea residue can remove the bad smell. Mr Hai Yin: I prefer to drink green tea. I heard that it is anti-cancer. Professor Wang Hao: Polyphenols contained in green tea can kill cancer cells. According to Chicago, Reuters, a study found that drinking more than four cups of green tea a day may prevent skin cancer, and mixing green tea ingredients with skin care cream may have a similar effect. Weston Reserve University summarized the recent research results on green tea, saying that green tea is very popular in Asia, and the cases of skin cancer among Asians have been less than those of westerners. The results show that green tea contains antioxidants, which are known to prevent skin cancer in mice and may have the same effect on humans. Previous studies have shown that polyphenols contained in green tea can destroy cancer cells, and may even limit the growth of blood vessels around tumors, thus inhibiting the expansion of tumors. Miss Li Rong: I prefer to drink black tea, but I still don't understand its health value. Professor Wang Hao: New research has confirmed that black tea can relax blood vessels and lower blood lipids. With the appearance of canned China tea, more and more young people like to drink China tea. They think that China tea is a health care and beauty drink. Tea is a popular drink with a long history and a large drinking population. In recent years, research reports on tea have appeared constantly, and most of the research results have confirmed the various health-care effects of tea. At present, it is known that tea contains polyphenolase antioxidants, which can prevent tumor formation, cholesterol oxidation and vascular occlusion, and reduce the risk of stroke and heart disease. Black tea also helps smooth blood vessels. There is also a recent study in the American medical community related to black tea. It was found that the vasodilation function of patients with heart disease could be improved from 6% to 10% by drinking 4 cups of black tea every day. After stimulation, the diastolic degree of normal people will increase by 13%. The study, conducted by Boston University, reported that although the curative effect of black tea can not restore the blood circulation of patients to normal, it can help improve blood vessels. Researchers say that the benefits of black tea are equivalent to cholesterol-lowering drugs, exercise and vitamin C, because black tea contains an antioxidant called Flavornoids, which can reduce low-density lipoprotein (LDL), also known as "bad cholesterol". However, due to the short life of edible spices, to achieve the effect of lowering cholesterol, we must often absorb foods containing this ingredient. The best Qimen black tea in China. Comrade Xiaoping also said: Qimen black tea is awesome! Mr Hai Yin: I've heard of white tea, but I haven't tasted it. Recently my friend gave me a box. Does it have health care value? Professor Wang Hao: The anticancer effect of white tea is newly discovered. White tea may have more anticancer effect than green tea. According to Reuters, research institutions found that white tea may have stronger anti-cancer function than green tea. Dr. Rios published the experimental results at the American Chemical Society and found that white tea does have a strong protective effect. Some people say that the anti-cancer effect of white tea is twice that of clear water, and he also points out that the anti-cancer effect of white tea is even higher than that of green tea. The researchers used mice to study the cancer rate. One group of mice received white tea, which was equivalent to soaking tea bags in water for five minutes, while the other group of mice in the control group only received clean water for eight weeks. To observe and identify the efficacy of tea in preventing bacterial gene mutation and rectal cancer. White tea is the part where the leaves and white buds of tea trees are picked. Through evaporation and drying, it becomes a mixture of dry and spotted white buds. Soaking in hot water will turn into a light liquid and taste like green tea. White tea contains more caffeine and also has anti-cancer effect. Mr. Hai Yin: Longwu Tea is known as the star of anti-cancer. It has the functions of invigorating qi, strengthening spleen, improving intelligence, enhancing immunity, lowering blood fat, resisting rheumatism and preventing cancer. Professor Wang Hao: The China Trace Element Science Research Association believes that the basic anti-cancer research of Qinglongshan Longwu tea proves that Longwu tea extract has obvious anti-cancer effect. During the period of 1985, a group of experts found that residents near Qinglong Mountain in Nanjing suburb had never suffered from cancer. Further investigation found that residents here often drank Longwu tea produced on a specific hill in Qinglong Mountain. Since then, Longwu tea has been unveiled: 1985, researchers from Nanjing University and Nanjing Medical College discovered the unique anti-cancer function of Longwu tea when analyzing seven standard teas from three provinces provided by the Ministry of Commerce. The book "Health Function and Convenient Prescription of Tea" written by Liu Qiang specifically introduces the anti-cancer function of Longwu tea. In the article "The Health Care and Medicinal Value of Tea in China" in China Tea Magazine, Volume 22, No.3, Longwu Tea was recommended as one of the five famous teas in China, which was used to strengthen the body. 1From September 1999 to April 2000, China Trace Element Science Research Association clearly stated that drinking Longwu tea regularly has the effects of invigorating qi and strengthening spleen, resisting rheumatism, reducing blood fat, resisting cancer, improving intelligence and enhancing immunity. Miss Li Rong: Does Eucommia ulmoides tea have a nourishing effect? Professor Wang Hao: China Tea Classic: Eucommia leaves can be made into Eucommia tea. According to the research of Chinese and foreign medical experts, Eucommia ulmoides leaves and bark have the same health care components. According to related clinical trials, Eucommia ulmoides seeds have the functions of delaying aging, keeping fit and losing weight, and have certain curative effects on liver and kidney diseases, hypertension, arteriosclerosis, soreness of waist and knees, impotence and frequent urination. Therefore, it is regarded as a precious "nourishing" Chinese medicine by Chinese and foreign medical circles. Eucommia ulmoides Oliv Tea is made of pure natural Eucommia ulmoides Oliv. Leaves do not contain any additives, pigments and sugar, so they are widely favored by consumers. This product takes fresh Eucommia ulmoides leaves as the main raw material and is refined by traditional technology combined with modern science. Clear color, slightly sweet taste, not suitable for long-term drinking; Health products with any side effects. Eucommia ulmoides Oliv There are treasures everywhere. Use its skin as medicine. Has the effects of nourishing liver and kidney, strengthening essence, strengthening bones, preventing miscarriage, strengthening body constitution, reducing weight, and delaying aging. It has a good therapeutic effect on hypertension, arteriosclerosis, impotence, urinary incontinence, lumbago due to kidney deficiency, muscle weakness, edema, and blood leakage during pregnancy. Eucommia ulmoides leaves can be extracted with chlorogenic acid and Eucommia ulmoides pure powder, or made into Eucommia ulmoides tea, Eucommia ulmoides granules, Eucommia ulmoides milk and other drinks, and some foreign countries make Eucommia ulmoides noodles, Eucommia ulmoides soy sauce and Eucommia ulmoides vinegar. The residue can be extracted from gutta percha, or made into decorative boards, feed additives, etc. Eucommia ulmoides seeds can not only reproduce, but also extract oil. Eucommia ulmoides gum can also be extracted from its shell. Eucommia ulmoides wood is tough and white with delicate structure. It is a good material for buildings and ships, and its furniture is durable without warping and cracking. Teacher Li Rong: The word natural tea is popular now Professor Wang Hao: Natural tea should be popularized. The "natural tea" mentioned here refers to the tea made by planting tea trees in natural agriculture and picking their green tea. What is natural agriculture? This is a farming method that does not use pesticides (including chemical pesticides and herbicides) and fertilizers. What are the characteristics of tea made from naturally cultivated tea trees? Under the same other conditions, natural tea will have a strong fragrance and taste, and the proportion of dissolved substances is relatively high. This phenomenon occurs not only in tea, but also in fruits. Oranges produced by natural breeding are more delicious, sweet and sour than those produced by technology, and the measured results are higher than those produced by technology with only sweetness, and oranges produced by natural breeding are more resistant to release. The corruption of natural tea soup is also slower and less than that of scientific tea. In recent years, tea lovers often complain: Why is the quality of tea getting worse and worse? The real fragrance of light fermented tea is rare, and the effect of aged tea is not easy to get in Chen Fang, but it makes the original fragrance disappear. The relevant units engaged in youth education in tea areas cannot be said to be sloppy. Tea-making competitions and excellent tea competitions are held every year, and tea-making technology will not decline year after year because of the low quality of raw materials. This is like the modernization of the technology of raising chickens and cattle, but the quality of chicken and beef is not as good as before, which also happens to feed chickens and native chickens, feed cattle and cattle raising. Pesticide residues are also a major problem. Strengthening the education and management of pesticide use is only to reduce the immediate harm. Trace residues and long-term use of drugs are very important in animals and plants. Therefore, traditional farming methods such as manual weeding and organic fertilizers such as compost are used to enhance their antibacterial and disease-resistant ability, so that the agricultural products produced will have enough taste and energy, and people will easily gain a strong body after eating. Pure scientific and technological crops also rapidly reduce the land use capacity. Long-term use of herbicides not only acidifies the land, but also hardens it. Coupled with the use of chemical fertilizers, tea trees with deep roots are lazy and become shallow roots. Because the soil is too hard, the surface soil can get ready-made nutrients. So as long as there is a drought, tea trees will die on a large scale. Last year's eastern region and this year's northern region are good examples. Japanese organizations have been stationed in Taiwan Province Province, and tea improvement farms are going to issue labels to qualified tea farmers who practice natural farming, so that they can stick them on the natural tea they produce. These actions must be based on consumers' full understanding of natural agriculture, so that they can be carried out quickly and effectively. Tea industry is the most typical example of fine agriculture. Let us tea lovers take the lead in uniting with each other, combining the production, production and marketing of tea, and implementing natural cultivation in tea gardens. Mr. Hai Yin: Professor Wang, please introduce some home-made health teas. Professor Wang Hao: OK, I'll introduce seven kinds for your reference. 1, green tea+honey = honey tea: prevention and treatment of bacillary dysentery; 2, green tea+ginger = ginger tea: treatment of acute gastroenteritis; 3, sugar+tea = sugar tea: Buzhong Yiqi Tongchang; 4, aged vinegar+tea = vinegar tea: treatment of anorexia; 5, Sophora japonica+green tea = Sophora japonica: can prevent and treat hypertension; 6, milk+tea = milk tea: can melt food, relieve bloating, and strengthen the stomach; 7, red dates+tea = jujube tea: can treat indigestion.