Prevention of hyperlipidemia
Spirulina contains a lot of unsaturated fatty acids, of which linoleic acid and linolenic acid account for 45% of the total fatty acids. They are important components of phospholipids in mitochondria of cell membrane, which can prevent the accumulation of total cholesterol and triglycerides in liver and blood vessels and avoid damaging the normal physiological function of cardiovascular system. Spirulina can contain a variety of hypoglycemic substances, which can play a good role in regulating blood sugar, have a good health care effect and effect on reducing blood fat and blood sugar, improve human immunity and help prevent diseases.
Enhance immunity
Because phycocyanin and phycocyanin in spirulina can enhance the proliferation activity of bone marrow cells, promote the growth of immune organs such as thymus and spleen, and promote the biosynthesis of serum proteins, spirulina has a good effect on improving human immunity and is conducive to strengthening physical fitness.
Treat anemia
Spirulina is rich in active iron, vitamin B 12 and chlorophyll, which are raw materials and coenzymes for synthesizing hemoglobin, while phycocyanin and phycocyanin in Spirulina can enhance the ratio of polychromatic erythrocytes to erythrocytes in mouse bone marrow, so Spirulina can play a good role in promoting erythropoiesis and bone marrow hematopoiesis in many ways, which is beneficial to invigorating qi and enriching blood.
Some benefits of spirulina are mentioned above. This health care product has a good effect on strengthening physique and improving human immunity. It has a good effect on preventing anemia, hypertension, hyperlipidemia and hyperglycemia. You can try such a health care diet in your daily life.