Even the best things are divided into people, such as the same cold and fever. A prescription is used on him immediately, but it has no effect on you. The existence of individual differences determines that everything should leave room. No matter how good Jiang is, there are people who are not suitable.
What kind of people eat ginger best?
First, people with cold constitution
People with cold constitution usually have symptoms such as being very afraid of cold, cold hands and feet, and diarrhea after eating cold food. This kind of people are very suitable for eating more ginger, because ginger is warm and can warm the middle and drive away the cold.
Ginger is warm and can also regulate the coldness of food. For example, when people eat crabs, they often use some Jiang Mo as seasoning. This is because crabs are cold and fishy, and ginger can neutralize the cold and eliminate the fishy smell, which can prevent the cold from hurting the spleen and stomach and avoid indigestion. In the same way, patients with cold syndrome should often eat some ginger to regulate the coldness in the body.
Second, people with cold stomach
If people with cold stomach have symptoms such as eating hot drinks and retching water, it is more appropriate to eat ginger. Especially in summer, people are very cold and often eat cold drinks and cool fruits, which leads to cold invading the stomach. At this time, drinking ginger syrup in time will help to discharge the cold in the body.
As far as five colors are concerned, ginger belongs to yellow food. Yellow belongs to soil. According to the five elements theory of traditional Chinese medicine, entering the spleen and stomach can strengthen the spleen and stomach and help digestion. If the stomach is not good, you can wash an egg with ginger every morning and drink it on an empty stomach, which can not only dispel the cold in the stomach, but also provide gentle nourishment for the stomach.
Third, people with poor appetite.
As the saying goes, "rice is not fragrant, eat ginger." When the food is not fragrant or the appetite drops, you can eat a few slices of ginger or put a little tender ginger in the dish, which can improve your appetite and increase your appetite.
Ginger can stimulate the secretion of gastric juice, help digestion and eliminate toxins accumulated in the body. At the same time, ginger can also detoxify, such as fish, shrimp, poultry poisoning, or eating cassava, wild taro, wild mushrooms or raw Pinellia ternata, raw South Star and other drugs. It can be said that ginger is a scavenger of the human body, sweeping away the filth in the human body.
Who should be careful when eating ginger?
First, people with yin deficiency constitution must not eat ginger.
Yin deficiency is a kind of dry and hot constitution, which is characterized by fever of hands and feet, sweating of palms, drinking more water, frequent dry mouth, dry eyes, dry nose, dry skin, irritability and poor sleep. Ginger is pungent and warm, and eating ginger for people with Yin deficiency will aggravate the symptoms of Yin deficiency.
Second, people who get angry seriously should not eat ginger.
People suffering from lung heat, dry cough, stomach heat, vomiting, bad breath, hemorrhoid bleeding, sores and other diseases should not eat ginger. If it is a fever, when eating ginger, you must cooperate with cold medicine to neutralize the heat of ginger.
Third, hepatitis patients should avoid eating ginger.
Under normal circumstances, hepatitis patients should avoid eating ginger, because eating ginger often will cause liver fire. If you want to control the liver fire caused by eating ginger, you can also choose some foods that can soothe the liver and regulate qi, such as making tea with hawthorn and chrysanthemum, which can eliminate the heat caused by ginger without hurting your body.
Fourth, people with hair loss should pay attention to ginger.
Many people use ginger to treat hair loss. Indeed, ginger is warm and pungent, which can really increase local blood circulation, stimulate hair follicle opening and promote hair regeneration. However, it should be noted that hair loss is a heat-induced disease. Ginger will get hot if used for a long time. Using hot drugs to treat fever conflicts with the principle of "using cold drugs for fever" emphasized by traditional Chinese medicine, and should be used as little as possible.
Only by fully understanding one's own physique and the exact stage of the disease can we achieve the purpose of treating diseases and preserving health. Rational use of ginger is a part of Buddhist wisdom in using ginger.