The posture is the best in the world. According to modern science, tea contains protein, fat, tea polyphenols, caffeine,

There are more than 350 kinds (more than 400 kinds) of lipopolysaccharide and more than ten kinds of vitamins, which are rich in nutrition and can be adjusted.

Physiological function, with a variety of health care and pharmacological effects. According to about 500 kinds of ancient documents, scholars of all ages

According to records and research results, the efficacy of tea is summarized as "twenty-four effects", including: sleeping less, calming the nerves, improving eyesight and clearing the heart.

Leadership, quenching thirst, promoting fluid production, clearing away heat, relieving summer heat, detoxifying, helping digestion, sobering up, removing fat and greasy, reducing qi (relieving bloating and stopping), benefiting.

Water (for urination) can relieve constipation, treat dysentery, remove phlegm, dispel wind, relieve exterior syndrome, strengthen teeth, treat heartache, sore fistula, hunger and benefit qi.

Strength, longevity, others (burning cigarettes to control mosquitoes and flies, etc. ). Tea can be said to have the nature of "morality". Tao lies in the device, Tao

In utensils, the rich connotation of tea itself makes tea and Tao merge and sublimate, which is the same as "literature carries Tao"

The tea ceremony was thus established, and it became a wonderful flower in the traditional culture of China.

Tea has fresh and elegant natural characteristics, which can calm the mind, help to cultivate sentiment, eliminate distractions and practice.

Body and mind are in line with the oriental philosophy advocating "tranquility and far-reaching" and the "introspection practice" of Buddhism, Taoism and Confucianism.

"Thought, so our country's celebrities, literati, businessmen, officials, Buddhists, Taoists are proud of tea worship.

I don't like poetry, deliberation, tuning the piano and singing, playing chess and painting in tea in pursuit of elegant enjoyment. The ancients drank tea.

The benefits of tea can be summarized as "ten virtues": dispersing depressed qi with tea, driving sleeping qi with tea, nourishing vitality with tea, eliminating evil spirits with tea, and preserving health with tea.

Tea benefits people, respects people with tea, tastes with tea, keeps fit with tea, is feasible with tea, and aims at Kaya with tea.

People in China don't talk easily. Only the tea ceremony can be sublimated into Tao in the activities of eating, drinking and having fun in China. Tea ceremony drunk

Getting up early originated in China. Before the Tang Dynasty, people in China first regarded tea as a way of self-cultivation in the world.

It has been recorded in Shennong's Book of Food in Qin and Han Dynasties: "Tea and tea are powerful for a long time and have endless fun." The tea classics in Tang Dynasty have one source and one source.

: "Tea is for use, it tastes cold and should be drunk." In the profound tea culture of China, tea ceremony

Is the core. Tea ceremony is an art of drinking tea for the purpose of self-cultivation and cultivation, and it is the unity of tea drinking and tea cultivation. tea

Tao includes two aspects: one is the method of making tea, that is, the skills, norms and drinking methods of making tea; The second is in the mind.

Han, that is, through drinking tea to cultivate sentiment, cultivate self-cultivation, sublimate his thoughts into a philosophical ontology about world life.

According to, the realm of Tao. It can also be said that under certain social conditions, the morality and code of conduct advocated at that time were integrated.

In the activity of drinking tea. Philosophy, ethics and morality are integrated into tea activities, and the "tea ceremony" takes tea as the medium and is brewed.

Tea tasting, tea tasting, tea tasting can cultivate self-cultivation, cultivate sentiment, enhance friendship, learn manners, taste life, and realize Buddhism and Taoism.

, to achieve spiritual enjoyment and personality perfection, to achieve the highest state of harmony between man and nature.

I wish you success, my friend.